Sabrina Nasta
Counselor, LMHC, MA
Verified by Psychology Today
Jacksonville, FL 32223
Let's Connect (904) 320-0391
Providing services to empower individuals in their holistic well-being through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & Mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth!
With my use of integrative and eclectic therapy, I work with individuals towards bettering themselves, while also connecting and supporting them through personal healing, goal setting and ultimate growth in their present lifestyle and as well as the future to come.
Life and its challenges can be tough, and we all could benefit from a little support and even get away from our own mental chaos. No matter what your reason is for seeking therapy, I am here to support and empower you. My ultimate hope is to provide a space where you feel heard and able to let go of all that is not serving your ultimate happiness.
Take the first step to help. Call or Email
Sabrina Nasta
now - (904) 320-0391
Let's Connect (904) 320-0391
Finances
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- BHS | Behavioral Health Systems
- Bind
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Florida Blue
- Health Advocate
- Humana
- Meritain Health
- New Directions | Lucet
- Optum
- UMR
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Sabrina Nasta
Counselor,
LMHC,
MA
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18755
- In Practice for 9 Years
- Certificate from Yoga Alliance 2016
- Attended Liberty University, Masters of Arts, Graduated 2017
Email me or call with questions - (904) 320-0391
Sabrina Nasta
Counselor,
LMHC,
MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Apathic Feelings, Loneliness, and Motivation
- Bisexual
- Coping Skills
- Couples Counseling
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Email me or call with questions - (904) 320-0391
Sabrina Nasta
Counselor,
LMHC,
MA
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (904) 320-0391
Sabrina Nasta
Counselor,
LMHC,
MA
Location
Nearby Areas
Take the first step to help. Call now - (904) 320-0391
Sabrina Nasta
Counselor,
LMHC,
MA
Last Modified: 3 Oct 2023