Sabrina
Counselor, C-IAYT, 500RYT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (425) 600-9332
Do you ever feel like you can't find peace? Stress and anxiety are challenges on their own. When they begin to impact other parts of our lives and lead to chronic health conditions, life can feel overwhelming. Sometimes it can feel as though there is never time to rest, or maybe you've forgotten what rest even feels like. If that's the case, you're not alone. The pace of our modern world is not in alignment with how our nervous systems are built to function. That's why I specialize in nervous system regulation and helping individuals to cultivate resilient and adaptive nervous systems.
My therapeutic approach is body-based, although I do have training in psychology and mindfulness-based interventions. I am passionate about supporting Highly Sensitive People in learning to find peace in a world filled with high levels of stimulation. Incredible joy and healing can come from moving our bodies mindfully and breathing skillfully!
If you're feeling overwhelmed by anxiety and stress or the effects of chronic sympathetic activation on your body please don't hesitate to reach out. I specialize in working with people who suffer from the effects of chronic stress from anxiety to autoimmune diseases, insomnia, hormonal imbalances, digestive discomfort and maladaptive coping mechanisms.
Call or Email Sabrina Joy now for a free 15 minute consultation - (425) 600-9332
Let's Connect (425) 600-9332
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Sabrina Joy
Counselor, C-IAYT, 500RYT
Call or Email me for a free 15 minute consultation now - (425) 600-9332
Qualifications
- Verified by Psychology Today Licensed by State of Washington / RE 61673149 Sabrina Joy
- In Practice for 6 years
- Membership with International Association of Yoga Therapists 75370189
- Degree/Diploma from Yoga Therapy Institute, Amsterdam Clinical Yoga Therapy Diploma
Education and Years In Practice
Additional Credentials
Sabrina Joy
Counselor, C-IAYT, 500RYT
Call or Email me for a free 15 minute consultation now - (425) 600-9332
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Anxiety
Expertise
- Body Image
- Chronic Pain
- Highly Sensitive People
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Sabrina Joy
Counselor, C-IAYT, 500RYT
Call or Email me for a free 15 minute consultation now - (425) 600-9332
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Experiential Therapy
- Feminist
- Interoceptive Awareness
- Mindfulness-Based (MBCT)
- Somatic
- Yoga Therapy
Sabrina Joy
Counselor, C-IAYT, 500RYT
Call or Email me for a free 15 minute consultation now - (425) 600-9332
Location
Additional Location
11417 124th Avenue Northeast
204
Kirkland, WA 98033
(425) 600-9332