Sabrina J
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (412) 265-1486

Do you ever feel out of sync with yourself, your relationships, or your life? Like everyone else’s needs come first, and yours are always last? Maybe you’ve wondered, “Shouldn’t life feel a little better than this?”
You’re not alone! So many people feel overwhelmed, anxious, and stretched thin trying to keep up with work, relationships, and expectations. When your own needs stay on the back burner, your mind and body will speak up. Let's work toward a more embodied experience!
At Tailored Talks Counseling, I believe life doesn’t have to feel this hard. Let’s work together to help you feel more connected, grounded, and fulfilled.
You're the expert on your own life. I'm just here to help you reconnect with what you value most. Together we'll work through transitions, old patterns, and whatever's been keeping you stuck, building a rich and meaningful life that actually fits you!
You deserve more than just surviving day to day. Together, we can work toward a life that feels rich and meaningful, at your pace and on your terms.
In-person or virtual, and always a judgment-free space. Let's talk
I am licensed in PA, VA, NY, MD, as well as Washington, D.C.
Take the first step to help. Call or Email Sabrina J Heller now - (412) 265-1486
Let's Connect (412) 265-1486

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Government Employees Health Association (GEHA)
- Highmark
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
- Out of Network
Sabrina J Heller
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (412) 265-1486
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW016077 Sabrina J Heller
- In Practice for 20 years
- Attended University of Pittsburgh, MSW, Graduated 2006
- License: Commonwealth of Virginia 0904013402 / 2024
- License: Maryland Board of Social Work Examiners 28713-LCSW-C / 2024
Education and Years In Practice
Additional Credentials
Sabrina J Heller
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (412) 265-1486
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- LGBTQ+
Expertise
- ADHD
- Alcohol Use
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Coping Skills
- Depression
- Gambling
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Transgender
- Veterans
Sabrina J Heller
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (412) 265-1486
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Strength-Based
Sabrina J Heller
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (412) 265-1486
Location
Primary Location
Tailored Talks Counseling-East End
134 S. Highland Avenue
Pittsburgh, PA 15206
(412) 265-1486Email Me
Additional Location
Tailored Talks-South Hills
363 Vanadium Road
203
Pittsburgh, PA 15243
(412) 265-1486Nearby Areas
Neighborhoods
Sabrina J Heller
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (412) 265-1486