Location
Offers online therapy
Most sessions are currently being offered via telehealth. In-person sessions are considered on a case-by-case basis.
About
Somewhere along the way you started feeling like a zombie. You are physically and emotionally exhausted. You're feeling burned out, overwhelmed, disconnected, tense, and on edge. Hopelessness is sinking in or has already sunken in. You're calling out to work or skipping classes. You are terrified that you can't handle life's demands or the needs of those who count on you. Your family and relationships are suffering. The words "self-care" elicits both a laugh and a sinking feeling in your stomach, but also, you know that at some point something has to give. You are tired of feeling guilty for having your own needs. It is time.
You want to feel capable, hopeful, and like what you do matters or maybe even you want to love your job again. You want quality time for yourself, your friends and your family, and you want to feel confident doing what you need to do to make that happen.
I provide confidential sessions in Greensboro or online for any North Carolina resident. Clients who enjoy working with me appreciate compassion, humor, and a trauma-sensitive approach. Call me today to take a step away from fatigue and towards feeling greater resilience and satisfaction with your work and in your life.
Sabrina Basquez
“I provide professionals and students with skills to increase self-esteem, and self-compassion so they can alleviate burnout and trauma. ”
Take the first step to help. Call or Email Sabrina Basquez now - (336) 438-8069
Finances
- Cost per Session: $125 - $200
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Out of Network
I currently accept self-pay and most Blue Cross Blue Shield plans. Reimbursify.com allows you to easily file Out-of-Network claims.
Email me or call (336) 438-8069 with questions.
Qualifications
- License: North Carolina / P014556
- School: University of North Carolina at Chapel Hill
Additional Credentials
- Certificate: Traumatology Institute / Compassion Fatigue Specialist
Endorsements
Clinical Social Work/Therapist, MSW, LCSW, CFTP
Counselor, MS, LCMHCA, NCC
Location
Offers online therapy
Specialties
- Compassion Fatigue
- Trauma and PTSD
Issues
- Anger Management
- Anxiety
- Burnout
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
Communities
- Body Positivity
- Queer Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Humanistic
- Interpersonal
- Mindful Self-Compassion (MSC)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma Sensitive Mindfulness
Modality
- Individuals
- Group
Last Modified: 16 Jun 2022
(336) 438-8069