Sabita
Marriage & Family Therapist, EdS, MSc, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (224) 803-3283
Are you feeling overwhelmed, disconnected, or stuck in emotional cycles you can’t seem to break? I help individuals, couples, and families who are tired of carrying stress, navigating relationship conflict, or trying to hold everything together on their own. My approach is warm, collaborative, and grounded in both emotional insight and nervous‑system awareness. Therapy with me is a space where you can finally exhale, understand yourself more deeply, and move toward the life you want to live.
I practice therapy that is collaborative, strength–based, and grounded in the belief that people heal through clarity, connection, and understanding their own stories. My work integrates strategic, trauma–informed, and narrative approaches with the science of emotion, neurobiology, and the mind–body connection.
In our work together, you’ll learn how to communicate more effectively, set boundaries without guilt, manage anxiety and stress, and reconnect with your sense of self. We explore what you need in your relationships, how to express those needs clearly, and how to build healthier patterns of connection. You’ll develop tools for emotional regulation.
Take the first step to help. Call or Email Sabita Nandy now - (224) 803-3283
Let's Connect (224) 803-3283
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- UnitedHealthcare UHC | UBH
Sabita Nandy
Marriage & Family Therapist, EdS, MSc, LMFT
Email me or call with questions - (224) 803-3283
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166000430 Sabita Nandy
- In Practice for 35 years
- Attended University of Florida, MSc, M Ed. Ed S
Education and Years In Practice
Sabita Nandy
Marriage & Family Therapist, EdS, MSc, LMFT
Feel free to ask about qualifications and training experience. Email or (224) 803-3283
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Individual Therapy
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- Gay
- Grief
- Infidelity
- Lesbian
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Women's Issues
Sabita Nandy
Marriage & Family Therapist, EdS, MSc, LMFT
Email me or call with questions - (224) 803-3283
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Bengali ,
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Bengali ,
Hindi
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Systems Therapy
- Transgenerational Therapy
- Trauma Focused
Sabita Nandy
Marriage & Family Therapist, EdS, MSc, LMFT
Email me or call with questions - (224) 803-3283
Location
Primary Location
Sabita Nandy LLC
125 S Wacker Dr
Suite 308
Chicago, IL 60606
(224) 803-3283Email Me
Additional Location
Sabita Nandy
1525 E 53rd St
Suite 433
Chicago, IL 60615
(224) 803-3283Nearby Areas
Cities
Counties
Neighborhoods
Sabita Nandy
Marriage & Family Therapist, EdS, MSc, LMFT
Take the first step to help. Call now - (224) 803-3283