Sabita Kondle

Marriage & Family Therapist, MA, LMFT, LPCC

She/Her/Hers

Verified by Psychology Today
Photo of Sabita Kondle, MA, LMFT, LPCC, Marriage & Family Therapist in Sacramento
(916) 527-9586 Website

Sabita Kondle

Marriage & Family Therapist, MA, LMFT, LPCC

She/Her/Hers

Verified by Psychology Today

Location

1420 River Park Drive
Suite 100
Sacramento, CA 95815
(916) 527-9586
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Video visits only

About

For singles: learning how to set boundaries, identify "toxic" relationships, increasing self-love, decreasing anxious and self-sabotaging thoughts and behaviors, cultural/family issues, getting to understand why you gravitate to certain repeated situations/people, improving life skills. For couples: understanding each other's love languages/triggers in depth, finding simple solutions to seemingly "complex problems" by using The Gottman Method, finding new ways to intimacy and connection, cultural/family differences in beliefs.
I Offer ongoing relationship counseling using the leading edge models of treatment based on solid research such as the The Gottman method of therapy (which I have completed levels 1, 2 and 3 practicum Training for) and Emotion Focused couples therapy. For singles and couples: I do IFS, CBT, DBT, EMDR and a mindfulness-yoga method I created termed, "Psyoga".
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, selfesteem, or any other issue, you should know that there is hope for a better tomorrow

Qualifications

  • License: California / 127915

Location

1420 River Park Drive
Suite 100
Sacramento, CA 95815
(916) 527-9586
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Marital and Premarital
  • Relationship Issues
  • Trauma and PTSD
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Black and African American
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Sep 2022
Photo of Sabita Kondle, MA, LMFT, LPCC, Marriage & Family Therapist in Sacramento
Sabita Kondle

Marriage & Family Therapist, MA, LMFT, LPCC