Sabina Tah Therapy
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95123
Let's Connect (669) 338-3072
Too often, the shame, fear, and guilt passed down through generations can create invisible barriers making it hard to feel "enough" or worthy of success. This can lead to anxiety, self-doubt, and a sense of disconnection from one's self. I am committed to creating a safe, non-judgmental space where you can explore these feelings and gain the tools to overcome them. I believe that healing is not about "fixing" you, but about helping you reclaim your own power and potential. It's about understanding that you are not defined by the limiting beliefs that have been passed down to you, but rather by the strength and resilience you carry.
My work centers around helping individuals heal from anxiety, particularly when it's rooted in the wounds of intergenerational trauma. My goal is to work alongside you as I value the rich cultural heritage that shapes who you are, and I'm here to help you integrate that into a healthier, more empowered sense of self. Together, we can honor your roots.
As a first-generation Latina college graduate, I understand firsthand the unique challenges of navigating multiple cultural worlds and the pressure to meet both familial and societal expectations. My journey has been shaped by the resilience and strength of my family, but also by the weight of intergenerational trauma and cultural norms.
Call or Email Sabina Tah Therapy now for a free 15 minute consultation - (669) 338-3072
Let's Connect (669) 338-3072
Finances
Payment Methods
Apple Cash, Venmo, Zelle Sabina Tah Therapy
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (669) 338-3072
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW112298 Sabina Tah
- Attended San Jose State University , MSW, Graduated 2019
- Licensed by State of California / LCSW112298
- License: LCSW LCSW112298 / 2022
Clinical Social Work/Therapist: Sabina Tah
Education and Years In Practice
Additional Credentials
Sabina Tah Therapy
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (669) 338-3072
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sabina Tah Therapy
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (669) 338-3072
Location
Additional Location
Santa Rosa, CA 95405
(669) 338-3072Nearby Areas
Cities
Counties
Neighborhoods
Sabina Tah Therapy
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (669) 338-3072