Sabiha Arif
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (332) 699-6970

My intention is to create a safe space together at a pace that feels comfortable for you where you feel truly seen, heard, and empowered to challenge and break those patterns that may no longer be serving you. I plan to continue learning more about Cognitive Behavioral Therapy, Person-Centered Therapy, Mindfulness, and Solution Focused Behavioral Therapy and integrating these approaches into sessions as well!
As a Limited Permit Mental Health Counselor, I hold a Master’s in Clinical Mental Health Counseling and a Master's in Industrial-Organizational Psychology. I also bring a rich background in Life Coaching. My professional experience as a Senior Talent Acquisition Specialist enhances my ability to support clients in navigating career-related challenges.
The uncertainties of life may feel daunting, leading to a sense of feeling misunderstood, overwhelmed, and perhaps lost. When provided with the right skills and tools, we can not only confront these challenges but also transform our lives into the vision we’ve always desired but maybe were maybe too afraid to bring into existence.
Call or Email Sabiha Arif now for a free 15 minute consultation - (332) 699-6970
Let's Connect (332) 699-6970

Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Oxford
- UnitedHealthcare UHC | UBH
Sabiha Arif
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 699-6970
Qualifications
- Verified by Psychology Today Supervised by Cynthia Gordon-Wellington (New York / 013313) Sabiha Arif
- In Practice for 2 years
- Attended Long Island University, MS in Clinical Mental Health Counseling, Graduated 2024
- License: Licensed by State of New York P134312 / 2025
- Certificate from iPEC - Life Coach 2022
Education and Years In Practice
Additional Credentials
Sabiha Arif
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (332) 699-6970
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Bipolar Disorder
- Body Image
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Sabiha Arif
Pre-Licensed Professional
Do these issues align with your needs? Email or (332) 699-6970
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
I also speak
Pashto
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
I also speak
Pashto
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Sabiha Arif
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (332) 699-6970