Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
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Photo of Sabiha Arif, Pre-Licensed Professional

Sabiha Arif

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (332) 699-6970
Photo of Sabiha Arif, Pre-Licensed Professional
Available both in-person and online
1115 Broadway 12th Floor New York, NY 10010
My intention is to create a safe space together at a pace that feels comfortable for you where you feel truly seen, heard, and empowered to challenge and break those patterns that may no longer be serving you. I plan to continue learning more about Cognitive Behavioral Therapy, Person-Centered Therapy, Mindfulness, and Solution Focused Behavioral Therapy and integrating these approaches into sessions as well!
As a Limited Permit Mental Health Counselor, I hold a Master’s in Clinical Mental Health Counseling and a Master's in Industrial-Organizational Psychology. I also bring a rich background in Life Coaching. My professional experience as a Senior Talent Acquisition Specialist enhances my ability to support clients in navigating career-related challenges.
The uncertainties of life may feel daunting, leading to a sense of feeling misunderstood, overwhelmed, and perhaps lost. When provided with the right skills and tools, we can not only confront these challenges but also transform our lives into the vision we’ve always desired but maybe were maybe too afraid to bring into existence.
Call or Sabiha Arif now for a free 15 minute consultation - (332) 699-6970

My Practice at a Glance

Available both in-person and online

1115 Broadway

12th Floor

New York, NY 10010 map

(332) 699-6970
My website
I offer both telehealth and in-person sessions. I'm available most weekdays and weekends.
I specialize in Anxiety, Self Esteem and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Life won't always go our way, but our power lies in how we choose to respond... with purpose, with perspective, with meaning.
Sabiha Arif
Let's Connect (332) 699-6970
Photo of Sabiha Arif, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

1115 Broadway

12th Floor

New York, NY 10010 map

(332) 699-6970
My website
I offer both telehealth and in-person sessions. I'm available most weekdays and weekends.
I specialize in Anxiety, Self Esteem and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Life won't always go our way, but our power lies in how we choose to respond... with purpose, with perspective, with meaning.
Sabiha Arif

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (332) 699-6970
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (332) 699-6970

Qualifications

  • Verified by Psychology Today Supervised by Cynthia Gordon-Wellington (New York / 013313) Sabiha Arif
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Long Island University, MS in Clinical Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • License: Licensed by State of New York P134312 / 2025
  • Certificate from iPEC - Life Coach 2022
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (332) 699-6970
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (332) 699-6970

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Do these issues align with your needs? or (332) 699-6970
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Do these issues align with your needs? or (332) 699-6970

Endorsement

Madiha Aziz
Madiha Aziz
Pre-Licensed ProfessionalMHC-LP
I've had the pleasure of working with Sabiha, and have seen firsthand how warm, knowledgeable, and dedicated she is. She creates a safe space for clients and brings genuine care to her work.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Asian

I also speak

Pashto

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Asian

I also speak

Pashto

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (332) 699-6970
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (332) 699-6970

Location

Primary Location

1115 Broadway

12th Floor

New York, NY 10010

(332) 699-6970

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer both telehealth and in-person sessions. I'm available most weekdays and weekends.
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Call for a free consultation now - (332) 699-6970
"
I offer both telehealth and in-person sessions. I'm available most weekdays and weekends.
Photo of Sabiha Arif, Pre-Licensed Professional
Sabiha Arif
Pre-Licensed Professional
Call for a free consultation now - (332) 699-6970