Saba Tanvir

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Woodside, NY 11377

Photo of Saba Tanvir, Clinical Social Work/Therapist, LCSW

Choosing the right therapist can feel confusing and overwhelming. My goal is to provide a warm, compassionate, and down-to-earth space where you feel genuinely comfortable and heard. I believe therapy is a collaborative process, and I work with you to build on your strengths while addressing the challenges you're facing.

My therapeutic style draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, and other strength-based techniques. This allows me to tailor our work to your unique needs and goals.

I offer telehealth sessions only, providing flexible and accessible care from the comfort of your own space. Whether you're navigating a difficult time or looking to better understand yourself, I’m here to support your journey toward improved well-being and a more fulfilling life.

Call or Email Saba Tanvir now for a free 15 minute consultation - (347) 952-7916

My Practice at a Glance

Available online only

Woodside, NY 11377

(347) 952-7916

Scotch Plains, NJ 07076

I offer virtual therapy sessions in the State of NY and NJ via Simple Practice. I'm available most weekdays and in the evenings.

I specialize in Depression, Trauma and PTSD and Obsessive-Compulsive (OCD)

$175 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (347) 952-7916

My Practice at a Glance

Available online only

Woodside, NY 11377

(347) 952-7916

Scotch Plains, NJ 07076

I offer virtual therapy sessions in the State of NY and NJ via Simple Practice. I'm available most weekdays and in the evenings.

I specialize in Depression, Trauma and PTSD and Obsessive-Compulsive (OCD)

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Carelon Behavioral Health
Cigna and Evernorth
Empire Blue Cross Blue Shield
Oscar Health
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH
Out of Network

Check fees and, if listed, ask to verify your insurance coverage.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Check fees and, if listed, ask to verify your insurance coverage.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Qualifications

Verified by Psychology Today Licensed by State of New York / 097287 Saba Tanvir

Education and Years In Practice

In Practice for 5 years

Attended Rutgers University, Masters of Social Work, Graduated 2020

Additional Credentials

License: LCSW - State of New Jersey 44SC06354400 / 2024

Feel free to ask about qualifications and training experience.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Feel free to ask about qualifications and training experience.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Specialties and Expertise

Top Specialties

Depression
Trauma and PTSD
Obsessive-Compulsive (OCD)

Expertise

Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Bisexual
Coping Skills
Impulse Control Disorders
Lesbian
LGBTQ+
Mood Disorders
Self Esteem

Do these issues align with your needs?

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Do these issues align with your needs?

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Endorsement

John Lavin

Clinical Social Work/Therapist, LCSW-R

Saba Tanvir is a highly skilled clinician who is knowledgeable of many treatment modalities. She is culturally sensitive and works collaboratively with her clients.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused

I use evidenced based approaches such as CBT to help my clients understand the relationship between their thoughts and feelings and how they can influence behavior.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

I use evidenced based approaches such as CBT to help my clients understand the relationship between their thoughts and feelings and how they can influence behavior.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (347) 952-7916

Location

Primary Location

Woodside, NY 11377

(347) 952-7916

Email me

Additional Location

Scotch Plains, NJ 07076

(347) 952-7916

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy sessions in the State of NY and NJ via Simple Practice. I'm available most weekdays and in the evenings.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (347) 952-7916

I offer virtual therapy sessions in the State of NY and NJ via Simple Practice. I'm available most weekdays and in the evenings.

Saba Tanvir

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (347) 952-7916