Rylie J
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (332) 263-4129
Whether you’re navigating career transitions, relationship challenges, or seeking personal growth, you have the capacity to achieve meaningful change. My goal is to help you get there. Together, we can use evidence-based approaches—like CBT, DBT, and mindfulness—to reframe unhelpful thoughts, build emotional awareness, and set achievable goals. I believe therapy should be collaborative and tailored to your unique identity, lived experiences, and needs. Our individuality is a strength, and therapy can be the safe space where your full self is seen, valued, and supported.
I combine Cognitive Behavioral Therapy (CBT), Narrative Therapy, and solution-focused strategies to help you create meaningful change. Together, we identify and reframe unhelpful thoughts, explore and reauthor your personal story, and build practical tools so you can move forward with clarity, confidence, and purpose.
I value the importance of feeling seen and understood in therapy. My diverse background helps me connect with clients across identities and experiences. I offer flexible, accessible online sessions so support fits into your life. If you’re ready to explore growth and healing, I welcome you to reach out with questions.
Call or Email Rylie J Bair now for a free 15 minute consultation - (332) 263-4129
Let's Connect (332) 263-4129
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Government Employees Health Association (GEHA)
- Highmark BCBS of Western New York
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rylie J Bair
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 263-4129
Qualifications
- Verified by Psychology Today Licensed by State of New York / 018208 Rylie J Bair
- In Practice for 3 years
- Attended John Jay College of Criminal Justice, Master's in Forensic Mental Health Counseling , Graduated 2024
Education and Years In Practice
Rylie J Bair
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (332) 263-4129
Specialties and Expertise
Top Specialties
- Racial Identity
- Anxiety
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioral Issues
- Drug Abuse
- Family Conflict
- Grief
- Intellectual Disability
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
Rylie J Bair
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (332) 263-4129