Ryen Espo
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (855) 718-8658

My approach is calm, compassionate, and collaborative. I aim to provide an environment for individuals to explore and gain deeper insight into themselves. I utilize a variety of therapy modalities with a holistic approach, to assist individuals in gaining tools that develop resiliency and deepen their well-being.
I specialize in working with trauma, perinatal mental health, birth trauma, anxiety, depression, life transitions, caregivers, and family members of individuals with Alzheimer’s Disease/related dementia.
I welcome you to reach out. I provide both in person and telehealth appointments and am licensed in both NH & ME!
Call or Email Ryen Espo now for a free 15 minute consultation - (855) 718-8658
Let's Connect (855) 718-8658

Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Ryen Espo
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (855) 718-8658
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 5724 Ryen Espo
- In Practice for 3 years
- Attended Walden University , Masters of Social Work, Graduated 2023
- License: State of Maine Board of Social Worker Licensure LC25959 / 2026
Education and Years In Practice
Additional Credentials
Ryen Espo
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (855) 718-8658
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Caregivers
Expertise
- Anxiety
- Body Image
- Burnout
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Divorce
- Emotional Regulation
- Geriatric and Seniors
- Grief
- Relationship Issues
- Stress
- Women's Issues
Ryen Espo
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (855) 718-8658
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ryen Espo
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (855) 718-8658
Location
Primary Location
Better Balance PLLC
137 Epping Road
Suite 201
Exeter, NH 03833
(855) 718-8658Email Me