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Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist

Ryann Diaz - Best Day Therapy, PLLC

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Virginia Beach, VA 23464
Connect with Ryann Diaz - Best Day Therapy, PLLC
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I work with are unique, my focus is within the LGBTQ inclusive communities and the foster care community where I have lived experience, and those with chronic illness/caregivers. I address a multitude of concerns including gender identity, transgender health, trauma, grief/loss, stress, anxiety, depression, boundary setting, women's issues, positive self care. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!
I use an intersectional approach that is tailored to each individual. I believe that an eclectic style of therapy including techniques from CBT, DBT, Acceptance Theory, Trauma Focused, and more, helps to support you best. Therapy is not a one size fits all and I'm here to help explore what works with you and for you.
I believe that therapy with me is different! Sessions with me are truly inclusive, person-centered, safe, affirming, and free from judgement. Although there may be heavy topics, I try to keep a lighthearted sense of humor and relaxed atmosphere. You're welcome to do therapy in your pajamas! And on occasion my dogs may make an appearance!
Take the first step to help. Ryann Diaz - Best Day Therapy, PLLC now

Practice at a Glance

Available online only

Virginia Beach, VA 23464

Jacksonville, FL 32209

Please email me with any questions you may have or to schedule a session! I look forward to meeting you!
I specialize in LGBTQ+, Transgender and Foster Care 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Ryann Diaz - Best Day Therapy, PLLC
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Virginia Beach, VA 23464

Jacksonville, FL 32209

Please email me with any questions you may have or to schedule a session! I look forward to meeting you!
I specialize in LGBTQ+, Transgender and Foster Care 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I accept most plans in Florida, Vermont, Maine, Iowa, and Virginia. South Carolina and Delaware- Aetna and Optum. Please email for more specific insurance information!
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
"
I accept most plans in Florida, Vermont, Maine, Iowa, and Virginia. South Carolina and Delaware- Aetna and Optum. Please email for more specific insurance information!
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Ryann Diaz

  • Verified by Psychology Today Licensed by State of Florida / SW22138 Ryann Diaz
    License state differs from primary location state.
  • License: Iowa, Maine, Vermont, Virginia, South Carolina, Delaware
  • Attended Fordham University, Master of Social Work
"
I am trained in TF-CBT and am a Clinical Trauma Specialist for Individuals.
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
"
I am trained in TF-CBT and am a Clinical Trauma Specialist for Individuals.
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Transgender
  • Foster Care

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • Life Transitions
  • Queer community
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Therapy is not always easy, but you don't have to do it alone!
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
"
Therapy is not always easy, but you don't have to do it alone!
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW

Endorsement

Enlightened Hearts Wellness
Enlightened Hearts Wellness
Clinical Social Work/TherapistLCSW
Ryann is a vibrant and skilled clinician who will make you feel seen and at ease. Her approach is relaxed allowing you to be your true self without judgement or concern. She has a wealth of experience to guide you on your journey in reaching your goals.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapy approach is eclectic, affirmative, and nonjudgmental. I use various therapies that are tailored to your needs. I believe sessions should be relaxed and comfortable.
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
"
My therapy approach is eclectic, affirmative, and nonjudgmental. I use various therapies that are tailored to your needs. I believe sessions should be relaxed and comfortable.
with questions.
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Virginia Beach, VA 23464

Additional Location

Jacksonville, FL 32209

"
Please email me with any questions you may have or to schedule a session! I look forward to meeting you!
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
"
Please email me with any questions you may have or to schedule a session! I look forward to meeting you!
Photo of Ryann Diaz - Ryann Diaz - Best Day Therapy, PLLC, LCSW, Clinical Social Work/Therapist
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW