Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cary, NC 27511
Connect with Ryann Diaz - Best Day Therapy, PLLC
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, any individuals navigating chronic illness and caregiving, and those impacted by hoarding behaviors. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, depression, boundary setting, communication skills, chronic disorganization, and more. I write gender affirming care letters.
My approach to therapy is from an intersectional perspective. My style is eclectic and is tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance, built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment.
Therapy with me is different! My sessions are truly person-centered, safe, affirming, free from judgement, and a little unconventional. I bring a relaxed atmosphere and lighthearted sense of humor to even the heaviest topics. You’re welcome to attend sessions in your pajamas- my dogs may make an appearance from time to time. I'd love to connect with you!
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Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Email us with questions.
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C017495 Ryann L Diaz
- Attended Fordham University, Master of Social Work
- License: Iowa, Maine, Vermont, Virginia, South Carolina, Delaware, Florida
Clinical Social Work/Therapist: Ryann L Diaz
Education and Years In Practice
Additional Credentials
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Email us with questions.
Specialties and Expertise
Top Specialties
- LGBTQ+
- Transgender
- Hoarding
Expertise
- Anxiety
- Bisexual
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- Life Transitions
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Email us with questions.
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Email us with questions.
Location
Additional Location
Richmond, VA 23284
Nearby Areas
Counties
Neighborhoods
Ryann Diaz - Best Day Therapy, PLLC
Clinical Social Work/Therapist, LCSW