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Ryan Tolman
Ryan Tolman
Clinical Social Work/Therapist, LICSW

Ryan Tolman

Clinical Social Work/Therapist, LICSW (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bellingham, WA 98225
Let's Connect (360) 234-3181
Welcome! I hope you aren't too overwhelmed looking for a therapist. It took me months to find my first counselor as an adult, but it was worth it! I specialized in seeing adults with anxiety and trauma issues. Please know that there is hope to feel better. I'm a regular guy, a nerd, a Dad, an athlete (Jiu Jitsu), socially awkward, and I love Wes Anderson movies and Star Wars. It's fine to ask for help, we all need a hand once in a while.
I use a therapy called EMDR to target the source of stress or anxiety. We work through the triggers for upsetting thoughts and feelings, replacing old patterns with new ones. Think of it as an update that scans a computer for bugs and installs an operating system that runs smoothly.
I offer my clients the best therapy experience I can. This starts by respecting the people who reach out to me by returning emails and phone calls! If I can't help you I'll do my best to point you in the right direction. I particularly enjoy helping people overcome recent stress and trauma using the Recent Traumatic Event Protocol (RTEP). Talk soon!
Take the first step to help. Call or Ryan Tolman now - (360) 234-3181

My Practice at a Glance

Available both in-person and online

Bellingham, WA 98225

(360) 234-3181
As of March 21, 2024 I am accepting new clients online and in-person. Call or email to set up a time!
I specialize in Anxiety and Stress 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Ryan Tolman
Let's Connect (360) 234-3181

My Practice at a Glance

Available both in-person and online

Bellingham, WA 98225

(360) 234-3181
As of March 21, 2024 I am accepting new clients online and in-person. Call or email to set up a time!
I specialize in Anxiety and Stress 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Ryan Tolman

Finances

Fees

  • Individual Sessions $160
  • Pay by Cash, Mastercard, Visa

Insurance

  • Premera
  • Out of Network
"
It's always a good idea to call the number on the back of your insurance card to find out how much counseling will cost!
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW
"
It's always a good idea to call the number on the back of your insurance card to find out how much counseling will cost!
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW60907976 Ryan Tolman
  • In Practice for 9 Years
  • Membership with National Association of Social Workers 886670804 / 2014
  • Attended Northwest Nazarene University, MSW, Graduated 2015
"
I specialize in EMDR to treat stress, trauma, and anxiety. Desensitization and reprocessing are evidence based practices to gain a sense of peace and calm despite past, present, and future stressors.
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW
"
I specialize in EMDR to treat stress, trauma, and anxiety. Desensitization and reprocessing are evidence based practices to gain a sense of peace and calm despite past, present, and future stressors.
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress

Expertise

  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety or trauma related to recent high stress situations. During our initial session. We will explore what the current issues are and any history that might be related to current issues. We work together to determine our focus of treatment. Most clients report less anxiety within the first few visits.
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW
"
I work with clients who may be struggling with anxiety or trauma related to recent high stress situations. During our initial session. We will explore what the current issues are and any history that might be related to current issues. We work together to determine our focus of treatment. Most clients report less anxiety within the first few visits.
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW

2 Endorsements

Felicia Molano
Felicia Molano
CounselorMSLMHCNCCCST
I have had the privilege to learn from Ryan as a colleague and friend. When you sit with him you will feel seen and get an authentic healing experience at your pace. It is artful how he brings radical acceptance into the therapy space.
Brad Galvin: EMDR Intensives
Brad Galvin: EMDR Intensives
CounselorMSLMHCLPCSUDPICGC-II
Ryan is an excellent therapist who listens deeply and is intuitive and kind. He is a creative, outside-the-box thinker who is a spiritually and emotionally sound human being. I recommend him without qualification.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • EMDR
"
I use poly-vagal informed EMDR
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW
"
I use poly-vagal informed EMDR
or call with questions - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW

Location

Primary Location

Bellingham, WA 98225

(360) 234-3181

Nearby Areas

"
As of March 21, 2024 I am accepting new clients online and in-person. Call or email to set up a time!
Take the first step to help. Call now - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW
"
As of March 21, 2024 I am accepting new clients online and in-person. Call or email to set up a time!
Take the first step to help. Call now - (360) 234-3181
Ryan Tolman
Clinical Social Work/Therapist, LICSW
Last Modified: 22 Mar 2024