Ryan O'Keefe
Psychological Associate, PsyD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
5920 Friars Road, Suite 208, San Diego, CA 92108
Let's Connect (619) 815-4362
Life often asks us to perform at our best—whether in school, sports, career, or relationships. But high standards and constant pressure can leave you feeling drained, stuck, or disconnected from what really matters. You may be pushing forward on the outside while quietly battling stress, anxiety, trauma, ADHD, or self-doubt on the inside. Therapy is a space where you can slow down, reflect, and rediscover balance. Together we’ll explore the patterns holding you back, strengthen what’s already working, and build strategies that help you feel both grounded and capable of moving toward your goals with confidence.
I work with teens, professionals, first-responders, and veterans who want more than quick fixes. My style is collaborative and down-to-earth—I’ll challenge you with honesty, encourage you with compassion, and make space for humor along the way. Clients often tell me they leave sessions feeling both understood and motivated to keep growing.
Whether you’re seeking recovery, resilience, or performance at the next level, I bring genuine enthusiasm and a variety of tools to support you. My goal is to help you heal what feels heavy while also unlocking your full potential. Therapy doesn’t have to feel clinical—it can be engaging, empowering, and even transformative.
Call or Email Ryan O'Keefe now for a free 15 minute consultation - (619) 815-4362
Let's Connect (619) 815-4362
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
Ryan O'Keefe
Psychological Associate, PsyD
Call or Email me for a free 15 minute consultation now - (619) 815-4362
Qualifications
- Verified by Psychology Today Prelicense by State of California / 94029187 Supervised by Dr. Jacob Amborse (California / PSY34639) Ryan M O'Keefe
Ryan O'Keefe
Psychological Associate, PsyD
Call or Email me for a free 15 minute consultation now - (619) 815-4362
Specialties and Expertise
Top Specialties
- Men's Issues
- Sports Performance
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
Ryan O'Keefe
Psychological Associate, PsyD
Call or Email me for a free 15 minute consultation now - (619) 815-4362
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Existential
- Humanistic
- Jungian
- Multicultural
- Psychodynamic
- Strength-Based
- Trauma Focused
Ryan O'Keefe
Psychological Associate, PsyD
Call or Email me for a free 15 minute consultation now - (619) 815-4362
Location
Additional Location
La Jolla, CA 92093
(619) 815-4362