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CBT/DBT/Mindfulness
CBT/DBT/Mindfulness
Hosted by: Ryan E. Vigh
THERAPY GROUP

CBT/DBT/Mindfulness

Ryan E. Vigh
Hosted by: Ryan E. Vigh
Verified by Psychology Today Verified by Psychology Today

Let's Connect (508) 507-8444

Currently individual sessions only: Explore several Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness based practices. These topics, in part, focus on the construction and re-construction of thoughts, emotions, and behaviors. This methodology uses numerous systemic and goal-oriented techniques to address undeveloped or dysfunctional emotions, behaviors, and thinking processes. Specific strategies are formulated to tackle particular issues followed by implementing actions to enact positive change.

Group Details

Location

Boulder, CO 80302

Email Ryan E. Vigh about this group or call - (508) 507-8444
Let's Connect (508) 507-8444

Group Practice at a Glance

Boulder, CO 80302

Location

Boulder, CO 80302

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Last Modified: 29 Sep 2023