Salt Lake City
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Email Me
(385) 233-9621 Call Me
(385) 233-9621 Call Me
or
Email Me
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW

Ryan Chai

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (385) 233-9621
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Available online only
Salt Lake City, UT 84107
My website
It is hard to understand life as we live it. I work with people who are ready for a space to slow down and honestly look at themselves. Not just to alleviate symptoms or find practical solutions, but to make real contact with who they are. That kind of work takes courage, and it takes a dedicated space.
My approach is psychodynamic, somatic, and experiential. We pay attention not just to your story, but to what’s happening within you, what patterns keep showing up, and what hasn’t yet been said. I’ll be present with you and honest with you—gentle, but not afraid to lean into what matters.
If you’re looking for a place to understand yourself more fully and live more authentically, understanding how your symptoms and hardship relate your overall experience—I’d like to hear from you.
Call or Ryan Chai now for a free 15 minute consultation - (385) 233-9621

My Practice at a Glance

Available online only

Meridian Counseling

Salt Lake City, UT 84107

(385) 233-9621
My website
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (385) 233-9621
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Meridian Counseling

Salt Lake City, UT 84107

(385) 233-9621
My website
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EMI Health
  • Magellan
  • Molina Healthcare
  • Optum
  • Oscar Health
  • Regence
  • SelectHealth
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I accept a range of insurances and offer a sliding scale. With a dedicated billing team and streamlined software, the process is simple and stress-free.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
I accept a range of insurances and offer a sliding scale. With a dedicated billing team and streamlined software, the process is simple and stress-free.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 13414797-3501 Ryan Chai

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Utah, MSW, Graduated 2023
"
I specialize in existential and depth-oriented therapy, guiding clients through self-exploration, emotional clarity, and meaningful transformation. My work draws from my somatic focused and meditation training.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
I specialize in existential and depth-oriented therapy, guiding clients through self-exploration, emotional clarity, and meaningful transformation. My work draws from my somatic focused and meditation training.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Existential
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
"
With a humanistic and experiential approach, I help clients radically engage with their self and develop an awareness of who they are. In the process, we can take the parts of yourself and integrate them into a whole sense of self.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
With a humanistic and experiential approach, I help clients radically engage with their self and develop an awareness of who they are. In the process, we can take the parts of yourself and integrate them into a whole sense of self.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621

2 Endorsements

Sandra Kushnir
Sandra Kushnir
Marriage & Family Therapist, LMFT
Jennie Beal
Jennie Beal
Clinical Social Work/Therapist, LCSW, MSW
Ryan's unique background and years of diverse studies combine with incredible depth and compassion to create a truly unique therapist. Ryan serves as a wise guide and companion for deep exploration and healing.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I often use psychodynamic techniques to understand how you operate in life, while using a mix of ACT and IFS to intervene and transform the situation. I also employ somatic and meditation techniques, focusing on understanding how to befriend, manage, and alter symptoms.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
I often use psychodynamic techniques to understand how you operate in life, while using a mix of ACT and IFS to intervene and transform the situation. I also employ somatic and meditation techniques, focusing on understanding how to befriend, manage, and alter symptoms.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 233-9621

Location

Primary Location

Meridian Counseling

Salt Lake City, UT 84107

(385) 233-9621

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 233-9621
"
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
Photo of Ryan Chai, Clinical Social Work/Therapist, LCSW
Ryan Chai
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 233-9621