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Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW

Ryan Chai

Clinical Social Work/Therapist, CSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Salt Lake City, UT 84107
(385) 233-9621
Let's Connect (385) 233-9621
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Deep themes and cycles emerge in our lives, requiring time and sensitivity to understand. As we explore our existence and identity, we move through many ideas and roles—and, at times, life becomes cluttered with contradictions and internal conflicts. The speed and pressure of modern life make it difficult to bring clarity and ease to these tensions. More so, it is challenging to see them within the context of our early attachments, developmental experiences, and conditioning. When anxiety, depression, or trauma weigh us down, it can be painfully difficult to give these themes the deep and fair attention they deserve.
With this, having a focused space to process these emerging themes can be crucial. Drawing from both therapeutic and philosophical training, I help people engage with themselves—radically and playfully—bringing both practical and conceptual insight to depression, anxiety, trauma, and questions of meaninglessness.
With these deep questions, I consider it crucial to engage with them honestly—unpacking the internal clutter and tension. Through compassionate and intentional dialogue, we will deeply listen to your experience and give voice to what has long been unheard. Therapy with me is not just deep exploration—it’s about creating clarity, movement, and real change.
Call or Ryan Chai now for a free 15 minute consultation - (385) 233-9621

My Practice at a Glance

Available online only

Meridian Counseling

Salt Lake City, UT 84107

(385) 233-9621
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
I specialize in Depression, Anxiety and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (385) 233-9621
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW

My Practice at a Glance

Available online only

Meridian Counseling

Salt Lake City, UT 84107

(385) 233-9621
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
I specialize in Depression, Anxiety and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Magellan
  • Regence
  • SelectHealth
"
I accept a range of insurances and offer a sliding scale. With a dedicated billing team and streamlined software, the process is simple and stress-free.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
I accept a range of insurances and offer a sliding scale. With a dedicated billing team and streamlined software, the process is simple and stress-free.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 13414797-3502 Ryan Chai

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Utah, MSW, Graduated 2023
"
I specialize in existential and depth-oriented therapy, guiding clients through self-exploration, emotional clarity, and meaningful transformation. My work draws from my somatic focused and meditation training.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
I specialize in existential and depth-oriented therapy, guiding clients through self-exploration, emotional clarity, and meaningful transformation. My work draws from my somatic focused and meditation training.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Existential
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
"
With a humanistic and experiential approach, I help clients radically engage with their self and develop an awareness of who they are. In the process, we can take the parts of yourself and integrate them into a whole while processing trauma, anxiety, and depression.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
With a humanistic and experiential approach, I help clients radically engage with their self and develop an awareness of who they are. In the process, we can take the parts of yourself and integrate them into a whole while processing trauma, anxiety, and depression.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621

2 Endorsements

Meridian Counseling: Individual & Family Therapy
Meridian Counseling: Individual & Family Therapy
Marriage & Family Therapist, LMFT
Jennie Beal
Jennie Beal
Clinical Social Work/Therapist, CSW
Ryan's unique background and years of diverse studies combine with incredible depth and compassion to create a truly unique therapist. Ryan serves as a wise guide and companion for deep exploration and healing.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
As we build our connection, I typically take a psychodynamic approach to understand your formative experiences while using an existential lens to explore who you want to become. Along the way, I incorporate Gestalt, somatic processing, and meditative techniques to help you develop deeper awareness and forward movement. Throughout this process, I bring compassion, openness, and play to our work.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621
"
As we build our connection, I typically take a psychodynamic approach to understand your formative experiences while using an existential lens to explore who you want to become. Along the way, I incorporate Gestalt, somatic processing, and meditative techniques to help you develop deeper awareness and forward movement. Throughout this process, I bring compassion, openness, and play to our work.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call or for a free 15 minute consultation now - (385) 233-9621

Location

Primary Location

Meridian Counseling

Salt Lake City, UT 84107

(385) 233-9621

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call for a free consultation now - (385) 233-9621
"
I currently offer sessions online and offer flexible times early morning and late evening throughout the week.
Photo of Ryan Chai, Clinical Social Work/Therapist, CSW
Ryan Chai
Clinical Social Work/Therapist, CSW
Call for a free consultation now - (385) 233-9621