Ryan Bolding
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98105
Let's Connect (425) 225-4767
As a therapist, my role is to support you in navigating life, relationships, and mental health in ways that center your needs and values. I do this through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from a range of frameworks including narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, and CBT (cognitive-behavioral therapy). You are welcome to bring yourself as you are without judgment and will be met with acceptance and empathy.
I use a variety of therapeutic modalities based on what is most supportive for you. I am versed in narrative therapy, CBT, DBT, MI, mindfulness, and trauma-informed care. If you have experience in a particular modality that has been helpful (or one you disliked) before please let me know. We will discuss therapeutic interventions at intake and regularly check-in
If you would like to speak more please reach out to me. I am passionate about witnessing your story and working with you in reaching your goals.
Call or Email Ryan Bolding now for a free 15 minute consultation - (425) 225-4767
Let's Connect (425) 225-4767
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 225-4767
Ryan Bolding
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61536317 Ryan Bolding
- In Practice for 6 Years
- License: Washington State SC61053516 / 2020
- Attended University of Washington, MSW, Graduated 2020
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Autism
- Bisexual
- Body Positivity
- Child
- Coping Skills
- Education and Learning Disabilities
- Grief
- Intellectual Disability
- Lesbian
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sports Performance
- Stress
- Transgender
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (425) 225-4767
Ryan Bolding
Clinical Social Work/Therapist, MSW, LICSW