Ryan A Cheperka

Psychologist, PhD

Verified by Psychology Today
Ryan A Cheperka, PhD, Psychologist in Sacramento
(916) 919-8834 Website

Ryan A Cheperka

Psychologist, PhD


Location

2620 J Street
Office 3
Sacramento, California 95816
(916) 919-8834

Nearby Areas

This location is easily accessible from:

Website
Ryan A Cheperka is not currently accepting new clients.

With strong training and experience as a counseling psychologist, I welcome adults and late-adolescents to my therapy practice. I am effective at working with people who struggle with self-esteem and self-worth, who experience shame, anxiety, or grief, and those who have difficulty with coping or with relationships. I consider early childhood experiences, relationships/communities in one's life, and histories of major transitions or traumatic events to be important in understanding one's healing and growth processes. I am thorough in my work and receive feedback that I create a space that allows for deep meaning-making.

Much of my passion is working with professionals on issues of confidence. I have specialized knowledge about working with survivors of trauma, particularly sexual violence, as well as with anxiety and shame. I also have strong skills working with those who want to create more meaning in their life, and live more according to their values.

Many people are unsure of how to deal with the suffering and pain that life brings. Finding the right therapist can help with learning new, or reviving old ways of coping with adversity. As a counseling psychologist, I have specific training and skills that allow for deep and meaningful growth.

Qualifications

  • Years in Practice: 8 Years
  • School: Southern Illinois University, Carbondale
  • Year Graduated: 2012
  • License and State: PSY25969 California

Finances

  • Cost per Session: $150
Pay By: Cash, Check
Accepted Insurance Plans
  • MHN
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Ryan A Cheperka's Groups

Thursday Process Group

This is a general therapy groups intended for those who have done significant individual counseling and are ready for a more deep understanding of their relationship with themselves and others.

More about this group

Location

2620 J Street
Office 3
Sacramento, California 95816
(916) 919-8834

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Relationship Issues
  • Trauma and PTSD
Issues
  • Anxiety
  • Coping Skills
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Sexual Abuse
  • Transgender
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Emotionally Focused
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

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Professional Connections

Last Modified: 19 Sep 2019
Ryan A Cheperka, PhD, Psychologist in Sacramento

Ryan A Cheperka

Psychologist, PhD