Eugene
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
Email Me
(458) 220-5931 Call Me
(458) 220-5931 Call Me
or
Email Me
Photo of Ry Smith, Pre-Licensed Professional, MA

Ry Smith

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (458) 220-5931
Photo of Ry Smith, Pre-Licensed Professional, MA
Available both in-person and online
1551 Pearl Street Eugene, OR 97401
My website
Do you feel stuck in repeating patterns, no matter how hard you try to change them? Do stress, overwhelm, or burnout make it hard to feel present in your life? Do anger, shame, or perfectionism get in the way of your relationships or your own peace of mind? Are you moving through a transition or identity shift? Are you wanting to heal from unresolved childhood wounds, trauma, or grief? Are you wanting more connection and meaning in relationships and daily life? Whether your symptoms show up as exhaustion, conflict, or just that quiet sense that “something has to change,” therapy with me will offer you a path forward.
I work with you to look beneath the surface and create lasting change. We'll uncover the roots of what keeps you stuck, explore needs that have gone unmet, and build new ways of responding with clarity and intention. If you are ready to break cycles of anger and shame, build deep authentic relationships, and feel freer and more grounded, please reach out.
In therapy with me, you will experience a warm, collaborative space where you’ll feel supported but also challenged to grow. Build both a balance of insight and practical skills you can carry into your daily life. And give yourself the chance to laugh, reflect, and reconnect with parts of yourself that may have felt hidden or stuck.
Take the first step to help. Call or Ry Smith now - (458) 220-5931

My Practice at a Glance

Available both in-person and online

1551 Pearl Street

Eugene, OR 97401 map

 (458) 220-5931
My website
I see clients in-person at our Eugene office as well as online anywhere in Oregon. I offer daytime and some evening sessions.
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (458) 220-5931
Photo of Ry Smith, Pre-Licensed Professional, MA

My Practice at a Glance

Available both in-person and online

1551 Pearl Street

Eugene, OR 97401 map

 (458) 220-5931
My website
I see clients in-person at our Eugene office as well as online anywhere in Oregon. I offer daytime and some evening sessions.
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Health
  • Kaiser (Out-of-Network)
  • Moda Health
  • Optum
  • PacificSource
  • Providence
  • Regence
  • Samaritan Health
  • TriWest
"
I am in network with most major insurance companies. My billing department takes care of my clients' insurance related need with urgency and compassion.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931
"
I am in network with most major insurance companies. My billing department takes care of my clients' insurance related need with urgency and compassion.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931

Qualifications

  • Verified by Psychology Today Supervised by Christina Maeder (Oregon / L12056) Ry Smith
"
As a veteran and former career counselor at the University of Oregon, I bring a grounded, practical perspective to therapy. I also have experience supporting homeless youth, which deepened my commitment to helping people navigate hardship and build meaningful change.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931
"
As a veteran and former career counselor at the University of Oregon, I bring a grounded, practical perspective to therapy. I also have experience supporting homeless youth, which deepened my commitment to helping people navigate hardship and build meaningful change.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Divorce
  • First Responders
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Veterans
"
I work with clients facing anxiety, depression, trauma, anger, and relationship struggles. In our early sessions, we'll explore what's been weighing on you and identify the patterns keeping you stuck. Together, we'll create a plan that fits your goals. Many clients find relief, confidence, and healthier connections as therapy progresses.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931
"
I work with clients facing anxiety, depression, trauma, anger, and relationship struggles. In our early sessions, we'll explore what's been weighing on you and identify the patterns keeping you stuck. Together, we'll create a plan that fits your goals. Many clients find relief, confidence, and healthier connections as therapy progresses.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I often draw from Schema Therapy, Internal Family Systems (IFS), CBT, Attachment-based therapy, and Solution-Focused Therapy. In our first session, we'll explore what brings you to therapy and choose the best approach for your goals. Together, we'll look at patterns that may be keeping you stuck and build tools that help you respond in healthier, more empowering ways.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931
"
I often draw from Schema Therapy, Internal Family Systems (IFS), CBT, Attachment-based therapy, and Solution-Focused Therapy. In our first session, we'll explore what brings you to therapy and choose the best approach for your goals. Together, we'll look at patterns that may be keeping you stuck and build tools that help you respond in healthier, more empowering ways.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
or call with questions - (458) 220-5931

Location

Primary Location

1551 Pearl Street

Eugene, OR 97401

(458) 220-5931

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I see clients in-person at our Eugene office as well as online anywhere in Oregon. I offer daytime and some evening sessions.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
Take the first step to help. Call now - (458) 220-5931
"
I see clients in-person at our Eugene office as well as online anywhere in Oregon. I offer daytime and some evening sessions.
Photo of Ry Smith, Pre-Licensed Professional, MA
Ry Smith
Pre-Licensed Professional, MA
Take the first step to help. Call now - (458) 220-5931