Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
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Dr. Ruth Viehoff

Psychologist, PsyD, HSPP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (857) 344-1189
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Available both in-person and online
Boston, MA 02215
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I help anxious overachievers rest, relax, and find balance in their busy lives.
You want to feel present in your life and like you’re able to love and appreciate yourself as you are. You want to feel confident, courageous, and like a strong advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. You're ready to be empowered, safe, and able to build a life outside of worry.
I specialize in working with high achievers with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or use the link on my website to schedule a free video consultation.
Call or Dr. Ruth Viehoff now for a free 15 minute consultation - (857) 344-1189

My Practice at a Glance

Available both in-person and online

Boston, MA 02215

(857) 344-1189

6524 North Carrollton Avenue

Indianapolis, IN 46220 map

(317) 886-8861
My website
I offer therapy in-person in Indianapolis. I offer virtual visits in NY, MA, and 40 other states and can work with your travel plans.
I specialize in Anxiety, Perfectionism and ADHD 
Individual one-on-one therapy 
Hello, it's great to virtually meet you!
Dr. Ruth Viehoff
Let's Connect (857) 344-1189
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP

My Practice at a Glance

Available both in-person and online

Boston, MA 02215

(857) 344-1189

6524 North Carrollton Avenue

Indianapolis, IN 46220 map

(317) 886-8861
My website
I offer therapy in-person in Indianapolis. I offer virtual visits in NY, MA, and 40 other states and can work with your travel plans.
I specialize in Anxiety, Perfectionism and ADHD 
Individual one-on-one therapy 
Hello, it's great to virtually meet you!
Dr. Ruth Viehoff

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
I'm an out-of-network provider, and can provide you with a superbill to submit to your insurance carrier. I work with many clients who want to use out-of-network benefits with their insurance, and will do what I can to be attentive to your financial needs during our work together.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189
"
I'm an out-of-network provider, and can provide you with a superbill to submit to your insurance carrier. I work with many clients who want to use out-of-network benefits with their insurance, and will do what I can to be attentive to your financial needs during our work together.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 11708 Ruth Viehoff
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Indiana State University, PsyD, Graduated 2017
  • Additional Credentials

  • License: New York 026666 / 2024
  • License: Indiana 20043170A / 2018
"
I have over 10 years of experience providing therapy, and have worked with clients in hospitals, healthcare centers, and private practice settings. I have specialized experience in health psychology. I'm licensed in IN, MA, VT, and hold a credential to provide telehealth care in 41 states.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189
"
I have over 10 years of experience providing therapy, and have worked with clients in hospitals, healthcare centers, and private practice settings. I have specialized experience in health psychology. I'm licensed in IN, MA, VT, and hold a credential to provide telehealth care in 41 states.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189

Specialties and Expertise

Top Specialties

  • Anxiety
  • Perfectionism
  • ADHD

Expertise

  • Alcohol Use
  • Bisexual
  • Body Image
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
My clients are anxious, hard-working students and professionals who feel stuck in their lives, even though things appear great on the outside. My clients struggle to rest, relax & take up space on their own to-do lists. In treatment, I work with you to identify how your past and present impact how you cope with stress, and help you shift beliefs related to perfection, performance, and self-worth.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189
"
My clients are anxious, hard-working students and professionals who feel stuck in their lives, even though things appear great on the outside. My clients struggle to rest, relax & take up space on their own to-do lists. In treatment, I work with you to identify how your past and present impact how you cope with stress, and help you shift beliefs related to perfection, performance, and self-worth.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189

3 Endorsements

Rachel Kantor
Rachel Kantor
Psychologist, PsyD
Dr. Viehoff is a very experienced and compassionate psychologist. She has a lot of experience in evidence based treatments and is an all around joyful and kind person. I would recommend her in a heartbeat.
Chia Hsuan Sabrina Chang
Chia Hsuan Sabrina Chang
Psychologist, PhD
Dr. Viehoff is a warm, dedicated and caring therapist who is skilled at providing evidence-based treatment for a wide range of concerns. Can't recommend her enough!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I incorporate multiple therapy approaches to customize treatment to you. I use CBT to help you identify how thoughts, feelings, and behaviors interconnect. I help you to explore how past experiences have shaped current patterns, work to be compassionate towards self, and learn new skills to regulate anxiety and overwhelm. I am trauma-informed and respect your role as a collaborator in therapy.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189
"
I incorporate multiple therapy approaches to customize treatment to you. I use CBT to help you identify how thoughts, feelings, and behaviors interconnect. I help you to explore how past experiences have shaped current patterns, work to be compassionate towards self, and learn new skills to regulate anxiety and overwhelm. I am trauma-informed and respect your role as a collaborator in therapy.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call or for a free 15 minute consultation now - (857) 344-1189

Location

Primary Location

Boston, MA 02215

(857) 344-1189

Additional Location

6524 North Carrollton Avenue

Indianapolis, IN 46220

(317) 886-8861
"
I offer therapy in-person in Indianapolis. I offer virtual visits in NY, MA, and 40 other states and can work with your travel plans.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call for a free consultation now - (857) 344-1189
"
I offer therapy in-person in Indianapolis. I offer virtual visits in NY, MA, and 40 other states and can work with your travel plans.
Photo of Dr. Ruth Viehoff, Psychologist, PsyD, HSPP
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Call for a free consultation now - (857) 344-1189