Ruth Trowbridge

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
Photo of Ruth Trowbridge, MA, LPC, Licensed Professional Counselor in Glenwood Springs
(970) 355-3726 Website

Ruth Trowbridge

Licensed Professional Counselor, MA, LPC


Location

Ask about video and phone sessions

817 Colorado Avenue
Suite 103
Glenwood Springs, Colorado 81601
(970) 355-3726

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Offering teletherapy through video (HIPAA-compliant ZOOM) and/or phone during the COVID-19 event. Please call to discuss.
We humans are blessed with big brains, but overthinking causes suffering. It is natural to be anxious or worried at times. Past experiences can overwhelm our system and drag us down. The unknowable future can be frightening too. Life may become very uncomfortable! Without effective coping skills, we risk developing self-sabotaging habits that address our discomfort only in the short term. Habits like avoiding situations, abusing drugs/alcohol/gaming/food/relationships prolong our discomfort! All ages struggle with discomfort and seek relief. You could spend a lifetime yearning for ease while change is within reach.
My clients achieve long-lasting change thanks to wholehearted, mutual commitment to therapy. With specialty training in Eye Movement Desensitization and Reprocessing (EMDR), I offer this and other evidence-based therapies for the treatment of anxiety/stress, anger, trauma, sex abuse, low self-esteem, and depression for clients 18 years and up.
It is not easy being human, but you and I--and all humanity--are in this together. You do not suffer alone! Research bears out that we humans are social creatures who do better when we reach out. I invite you to join with me in your wellness project. --May you be healthy, happy, and may you love yourself just as you are.

Qualifications

  • License and State: LPC.0014714 Colorado

Finances

  • Cost per Session: $80 - $160
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Jorgensen/Brooks
  • MINES and Associates
  • Magellan
  • Optum
  • Pathway
  • UMR
  • UnitedHealthcare
  • Wellchoice
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: EMDRIA--EMDR International Association / EMDR
  • Certificate Date: 2019
  • Certificate: Ana Gomez EMDR Institute / Children's Complex Trauma
  • Certificate Date: 2018

Location

817 Colorado Avenue
Suite 103
Glenwood Springs, Colorado 81601
(970) 355-3726
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Borderline Personality
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Non-binary sexuality issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Faith: Buddhist
Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Mar 2020
Ruth Trowbridge, MA, LPC, Licensed Professional Counselor in Glenwood Springs

Ruth Trowbridge

Licensed Professional Counselor, MA, LPC