Ruth Shanika Nathaniel

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Springfield, IL 62704

Photo of Ruth Shanika Nathaniel, LCPC, Counselor

You may have specific issues you want to address such as trouble sleeping, racing thoughts, outbursts of anger with your partner, or feeling awkward in social gatherings or new places. Alternatively, you may simply be curious, or even a little resistant about trying therapy and have no idea what to expect. The good news is therapy is a collaborative space that draws upon your life experience and my knowledge and techniques to help you reach your full potential.

First, I'll guide you into increased consciousness and equip you with coping strategies. Then I'll introduce various tools/techniques such as mindfulness, the Enneagram, CBT, and logotherapy, but most of all, we’ll utilize the mutual respect and honor in our partnership to affirm your identity, deepen your self-concept, and explore who you're created to be.

I feel akin to those experiencing anxiety or depression because I too navigate those features in my mental health journey. I'm also the daughter of immigrants and hold space for those who carry generational trauma and are navigating multiple cultures/values. Now that you know a little bit about me, I'd love to get to know you. Inquire about scheduling today!

Call or Email Ruth Shanika Nathaniel now for a free 15 minute consultation - (217) 912-5785

My Practice at a Glance

Available online only

Springfield, IL 62704

(217) 912-5785

I provide virtual therapy via video on Simple Practice. New intakes welcome!

I specialize in Anxiety, Racial Identity and Life Transitions

$155 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (217) 912-5785

My Practice at a Glance

Available online only

Springfield, IL 62704

(217) 912-5785

I provide virtual therapy via video on Simple Practice. New intakes welcome!

I specialize in Anxiety, Racial Identity and Life Transitions

$155 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $155
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Cross
BlueCross and BlueShield
Out of Network

My billing department does all the stressful work for you, so you have an idea of what therapy costs before our first session.

Call or Email me for a free 15 minute consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

My billing department does all the stressful work for you, so you have an idea of what therapy costs before our first session.

Call or Email me for a free 15 minute consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 180.016241 Ruth Shanika Nathaniel
In Practice for 6 Years
Attended Moody Theological Seminary, M.A in Clinical Mental Health Counseling, Graduated 2019

I have over 7 years of clinical experience helping adults and adolescents through seasons of mental wellness. I am licensed in both IL and CO, and have completed supervision in EMDR therapy.

Call or Email me for a free 15 minute consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

I have over 7 years of clinical experience helping adults and adolescents through seasons of mental wellness. I am licensed in both IL and CO, and have completed supervision in EMDR therapy.

Call or Email me for a free 15 minute consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

Specialties and Expertise

Top Specialties

Anxiety
Racial Identity
Life Transitions

Expertise

Bicultural stress
Codependency
Coping Skills
Depression
Domestic Abuse
Family Conflict
Grief
Immigrant, First-generation and AAPI Experiences
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Women's Issues

Do these issues align with your needs? Email or (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

Do these issues align with your needs? Email or (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

Endorsement

Pamela Larkin

Counselor, MA, LCPC

Ruth is highly skilled in working with individuals within the South Asian and bicultural communities. She is empathetic, warm, and passionate about building connection with her clients.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Existential
Multicultural
Narrative
Person-Centered

I often use a Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Call or Email me for a free 15 minute consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

Call or Email me for a free 15 minute consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

Location

Primary Location

Springfield, IL 62704

(217) 912-5785

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide virtual therapy via video on Simple Practice. New intakes welcome!

Call for a free consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC

I provide virtual therapy via video on Simple Practice. New intakes welcome!

Call for a free consultation now - (217) 912-5785

Ruth Shanika Nathaniel

Counselor, LCPC