
Location
Offers online therapy
About
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
Some move away from others, minimizing or numbing emotions to keep from being hurt or judged. Over time, we can cut off the parts of ourselves we fear will be unacceptable, and take on strategies/protections to prevent us from experiencing further harm. I work with individuals and couples to reconnect, build security, and identify and share unmet needs.
We consider the ways relationships have shaped you and influence present-day interactions. Together, we will bring understanding to places of reactivity, validation to still-open wounds, and clarity to unmet needs. I work to foster inner resilience, strength in vulnerability, and tap into the unparalleled power of connection. I offer a 10% military discount.
Call or Email Ruth Pascoe for a free 15 minute consultation now - (703) 454-0043
Finances
- Session Fee: $166 per session
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Receipts can be provided for insurance submission/reimbursement purposes. Please check with your provider as to out-of-network coverage.
Email me or call (703) 454-0043 with questions.
Qualifications
- License: Virginia / 0701010668
Endorsements
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Location
Offers online therapy
Specialties
- Self Esteem
- Depression
- Relationship Issues
Issues
- Anxiety
- Attachment
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Sex Therapy
- Shame and Guilt
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Emotionally Focused Couples Therapy
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 23 Aug 2022