Ruth Milsten

Clinical Social Work/Therapist, MSW, LCSW-C, CYT

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Ruth Milsten, MSW, LCSW-C, CYT, Clinical Social Work/Therapist in Arnold
Website

Ruth Milsten

Clinical Social Work/Therapist, MSW, LCSW-C, CYT

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

The Beacon Center
1298 Bay Dale Drive
Suite 211
Arnold, MD 21012
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I can socially distance in my office and ask clients to do a telehealth appointment if they're experiencing any symptoms of COVID.

About

Adulting can feel like walking alone on an endless bridge. You don't have to go it alone! I offer hope and help for young adults, ages 18-35ish, coping with life transitions, anxiety, trauma and grief. I work with relationship and career issues, postpartum blues and discovering your unique identity. I help clients with mind/body/spirit connection as well. I am committed to affirming identities for all folks. I honor each client as a unique individual who is the expert of their own journey of self-discovery, healing and growth. I'm LGBTQIA+, Kink, CNM and Polyamory aware and allied.
I offer Holistic Counseling, which is a blend of talk therapy and Holistic modalities, such as: mindfulness, guided meditation, somatic and energy awareness, Buddhist/Eastern philosophies and more. I also offer Clinical Social Work Supervision and Restorative Yoga and Sound Healing classes and workshops.
I look forward to hearing from you and partnering with you on your healing journey!

Finances

  • Cost per Session: $150
Pay By: ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 25 Years
  • License: Maryland / 10098
  • School: University of MD School of Social Work
  • Year Graduated: 1995
Ruth Milsten, MSW, is a Licensed Clinical Social Worker, Clinical Social Worker Supervisor, and Certified Yoga Teacher and Sound Healer.

Additional Credentials

  • Certificate: Yoga Alliance / Certified Yoga Instructor
  • Certificate Date: 2000
  • Certificate: Institute of Integrative Nutrition / Holistic Health Educator
  • Certificate Date: 2008

Endorsements

Clinical Social Work/Therapist, LCSW-C

Ruth Milsten's Groups

Restorative Yoga and Sound Healing

Please join us for this extremely gentle yoga class, that uses blankets, pillows and blocks to help you relax and release tension, stress, and anxiety. Yoga is followed by the ancient practice of Sound Healing, with the symphonic gong, crystal chakra bowls, tibetan bowls and chimes to help put you in Theta brain waves, where sleep and restoration occurs.

More about this group

Location

The Beacon Center
1298 Bay Dale Drive
Suite 211
Arnold, MD 21012
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Trauma and PTSD
  • Self Esteem
Issues
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mind/Body/Spirit connection
  • Parenting
  • Peer Relationships
  • Post high school/college/adulting support
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Aug 2022
Photo of Ruth Milsten, MSW, LCSW-C, CYT, Clinical Social Work/Therapist in Arnold
Ruth Milsten

Clinical Social Work/Therapist, MSW, LCSW-C, CYT