Ruth Milsten
Clinical Social Work/Therapist, MSW, LCSW-C, CYT (She, Her)
Verified by Psychology Today
1 Endorsed
1203 West Street, Suite D, Annapolis, MD 21401
Connect with Ruth Milsten
Hi there! Thank you for stopping by my site. I’m at: www.young adultcounselingandretreats.com. I offer counseling and retreats for young adults, ages 18-30, coping with life transitions, anxiety, trauma, grief, identity exploration and mind/body/spirit connection. I’m committed to affirming identities for all folks and honor each client as a unique individual, who is the expert of their own journey of self-discovery, healing and growth. I'm LGBTQIA+, Kink, CNM and Polyamory aware and allied. I also offer Imago couples therapy to adults of any age.
I offer Holistic Counseling, which is a blend of talk therapy and Holistic modalities, such as: mindfulness, guided meditation, somatic and energy awareness, Buddhist/Eastern philosophies and more. I also offer Clinical Social Work Supervision, Restorative Yoga and Sound Healing and retreats for young adults.
I look forward to hearing from you and partnering with you on your healing journey!
Email
Ruth Milsten
now for a free 15 minute consultation
Connect with Ruth Milsten
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Email for a free 15 minute consultation now.
Ruth Milsten
Clinical Social Work/Therapist,
MSW,
LCSW-C,
CYT
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 10098
- In Practice for 26 Years
- Certificate from Yoga Alliance Certified Yoga Instructor / 2000
- Certificate from Institute of Integrative Nutrition Holistic Health Educator / 2008
- Attended University of MD School of Social Work, Graduated 1995
Email for a free 15 minute consultation now.
Ruth Milsten
Clinical Social Work/Therapist,
MSW,
LCSW-C,
CYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mind/Body/Spirit connection
- Mood Disorders
- Peer Relationships
- Post high school/college/adulting support
- Racial Identity
- Relationship Issues
- School Issues
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Email for a free 15 minute consultation now.
Ruth Milsten
Clinical Social Work/Therapist,
MSW,
LCSW-C,
CYT
Client Focus
Age
Adults
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
Ethnicity
Black and African American,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
Ethnicity
Black and African American,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Feminist
- Humanistic
- Imago
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Email for a free 15 minute consultation now.
Ruth Milsten
Clinical Social Work/Therapist,
MSW,
LCSW-C,
CYT
Groups
Restorative Yoga and Sound Healing
Please join us for this extremely gentle yoga class, that uses blankets, pillows and blocks to help you relax and release tension, stress, and anxiety. Yoga is followed by the ancient practice of Sound Healing, with the symphonic gong, crystal chakra bowls, tibetan bowls and chimes to help put you in Theta brain waves, where sleep and restoration occurs.
Expertise
Anxiety
Age
Adults
Session Cost
$20
Group Meets
Every other Sun 5:30 P.M. - 6:30 P.M.
Location
Ridgely Retreat Yoga Center
203 Ridgely Avenue
Annapolis, MD 21401
Email Ruth Milsten about this group
Location
Nearby Areas
Email for a free 15 minute consultation now.
Ruth Milsten
Clinical Social Work/Therapist,
MSW,
LCSW-C,
CYT
Last Modified: 26 May 2023