Ruth H Benson
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (918) 890-1232

I work with children, families, and women, supporting those navigating ADHD, anxiety, depression, and trauma. I deeply believe that healing and growth happen most effectively when families work together to understand, support, and empower one another. Children do best when they feel seen, heard, and guided in a safe and compassionate space, and families do best when everyone feels included in the process. My work centers on building these connections, providing practical tools, and fostering emotional understanding across generations.
I incorporate a client-centered, strengths-based approach to help individuals recognize their abilities, process difficult experiences, and create meaningful change. Utilizing EMDR, solution-focused therapy, and other evidence-based strategies, I support children, families, and women in building coping skills and creating change.
I believe therapy works best when it feels authentic and collaborative. My sessions are warm, genuine, and supportive while making space for healing and growth. I offer evening and weekend appointments to fit your schedule.
Call or Email Ruth H Benson now for a free 15 minute consultation - (918) 890-1232
Let's Connect (918) 890-1232

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem EAP
- Ascension SmartHealth
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Ruth H Benson
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (918) 890-1232
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 21512 Ruth Benson
- Attended The University of Oklahoma, Social Work, Graduated 2022
- Certificate from Trauma Focused- Cognitive Behavioral Therapy 2023
- Certificate from Play Therapy 2023
Education and Years In Practice
Additional Credentials
Ruth H Benson
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (918) 890-1232
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Child
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Neurodivergence
- Oppositional Defiance (ODD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Ruth H Benson
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (918) 890-1232
Part of alétheuó Counseling
View PracticeTreatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Gestalt
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Ruth H Benson
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (918) 890-1232
Location
Additional Location
Oklahoma City, OK 73106
(918) 890-1232Group Practice
alétheuó Counseling
Ruth H Benson
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (918) 890-1232