Stillwater
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Email Me
(405) 363-6367 Call Me
(405) 363-6367 Call Me
or
Email Me
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW

Ruth Chapman

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (405) 363-6367
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Available both in-person and online
Stillwater, OK 74074
My website
You’re good at convincing everyone you’re okay, but the reality is drowning you. It’s the week-old milk in the sink, the laundry you can’t face, and the guilt of snapping at your family again. You feel lonely even when you aren't alone, repeating the same patterns and fearing you’re ruining your relationship or failing in your role as a parent, partner, daughter, or student. You’ve tried "venting" therapy before, but you’re still stuck in the same loop of masking and isolating. You don't need another person to just nod and listen; you need a space where you can stop holding it all together and finally change the things that hurt.
Imagine a life where you notice a trigger and simply don't feel the old anxiety. Success looks like having the energy to say "no" without guilt, or being able to feel a wave of sadness without spiraling into old habits. We will work through the process of naming the hard truths, learning new skills, and practicing—failing, trying, and finally succeeding.
I am the guide who will say the hard things you need to hear, while offering a space where you are fully seen. To support you, I offer messaging between sessions and emergency check-ins—because life doesn't just happen during our hour. Click "Email Me" to start the work that sticks.
Call or Ruth Chapman now for a free 15 minute consultation - (405) 363-6367

My Practice at a Glance

Available both in-person and online

Stillwater, OK 74074

(405) 363-6367

2417 East 53rd Street

Suite 101

Tulsa, OK 74105 map
My website
Drowning while saying "I'm fine"? I help moms and young adults break the cycles of "not enough" and find their voice. Ready to get real?
I specialize in Trauma and PTSD, Parenting and Child 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (405) 363-6367
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Stillwater, OK 74074

(405) 363-6367

2417 East 53rd Street

Suite 101

Tulsa, OK 74105 map
My website
Drowning while saying "I'm fine"? I help moms and young adults break the cycles of "not enough" and find their voice. Ready to get real?
I specialize in Trauma and PTSD, Parenting and Child 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Health Choice
  • WebTPA
  • Out of Network
"
My session fee is $200. While I am out-of-network for most, I provide Superbills to help you get reimbursed, and I have select reduced-fee slots available. If you've spent months in therapy feeling the same, it's time to invest in a guide who values your growth as much as you do.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367
"
My session fee is $200. While I am out-of-network for most, I provide Superbills to help you get reimbursed, and I have select reduced-fee slots available. If you've spent months in therapy feeling the same, it's time to invest in a guide who values your growth as much as you do.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 21924 Ruth Chapman

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended The University of Oklahoma, Master of Social Work, Graduated 2022
"
I know what it's like to survive by pretending everything is fine. Having moved across countries and grown up in conflict-avoidant cultures, I understand the urge to be seen and the trauma of staying silent. I combine this lived experience with specialized training in trauma and attachment.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367
"
I know what it's like to survive by pretending everything is fine. Having moved across countries and grown up in conflict-avoidant cultures, I understand the urge to be seen and the trauma of staying silent. I combine this lived experience with specialized training in trauma and attachment.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Parenting
  • Child

Expertise

  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Women's Issues
"
I focus on trauma, parenting relationships, and life transitions. These aren't separate issues—they are the ecosystem of your life. By specializing here, I help you understand how your past influences your relationships and your parenting today. We won't just manage your stress: we will repair the ruptures in your relationships and build a life where you no longer have to pretend to be okay.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367
"
I focus on trauma, parenting relationships, and life transitions. These aren't separate issues—they are the ecosystem of your life. By specializing here, I help you understand how your past influences your relationships and your parenting today. We won't just manage your stress: we will repair the ruptures in your relationships and build a life where you no longer have to pretend to be okay.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367

2 Endorsements

Melinda Schuster
Melinda Schuster
Licensed Professional Counselor, MA, LPC-S, PMH-C
Elaine Bender - DBT & Trauma Therapy
Elaine Bender - DBT & Trauma Therapy
Licensed Professional Counselor, MS, LPC, NCC
Ruth is my go-to clinician for family and duo work. She so skillfully holds space for any kind of dynamic in the room, which I think is really rare. My teen clients have benefitted from her groups and shared praise. I would trust her with any client.

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Child Parent Psychotherapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavioral Therapy
  • Family Systems
  • Trauma Focused
"
I use DBT, CPP, and trauma-processing tools (TF-CBT & WET). This means we aren't just talking; we are building sustainable skills for your daily life. DBT gives you the "what to do now," while CPP repairs the attachments with your children. Our sessions are active and real—we practice these tools together so that when you're back at home, you have the confidence to use them effectively.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367
"
I use DBT, CPP, and trauma-processing tools (TF-CBT & WET). This means we aren't just talking; we are building sustainable skills for your daily life. DBT gives you the "what to do now," while CPP repairs the attachments with your children. Our sessions are active and real—we practice these tools together so that when you're back at home, you have the confidence to use them effectively.
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (405) 363-6367

Groups

Teen DBT Skills Group

Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Hosted by
Ruth Chapman

Is your bright, sensitive teen overwhelmed by big emotions or daily stress? Watching them struggle leaves you both feeling helpless. This 8-week DBT skills group gives teens a practical toolkit to navigate anxiety, regulate intense feelings, set healthy boundaries, and handle peer drama with calm confidence. Held in a warm, low-pressure environment where every teen feels seen and respected, this small cohort moves past generic advice into real-world emotional fluency. Give your teen lifetime tools for resilience while bringing peace back to your home. Spaces are intentionally limited—reach out today for a free consultation call.

Expertise

Anxiety
Borderline Personality (BPD)
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$30-$40

Location

2417 East 53rd Street

Suite 101

Tulsa, OK 74105

Email Ruth Chapman about this group or call - (405) 363-6367

Location

Primary Location

Stillwater, OK 74074

(405) 363-6367

Email Me

My website

Additional Location

2417 East 53rd Street

Suite 101

Tulsa, OK 74105

(405) 363-6367

Nearby Areas

Cities

Counties

Zips

"
Drowning while saying "I'm fine"? I help moms and young adults break the cycles of "not enough" and find their voice. Ready to get real?
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (405) 363-6367
"
Drowning while saying "I'm fine"? I help moms and young adults break the cycles of "not enough" and find their voice. Ready to get real?
Photo of Ruth Chapman, Clinical Social Work/Therapist, MSW, LCSW
Ruth Chapman
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (405) 363-6367