Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
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Ruth Caldwell

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (321) 334-2585
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Available both in-person and online
Lake Mary, FL 32746
I’m passionate about working with adult women navigating perfectionism, anxiety, ADHD, self-doubt, people-pleasing, or the lingering impact of past experiences. Maybe you spend so much time caring for everyone else that you’ve lost sight of what you need, replay conversations, struggle to ask for what you want, or feel like you’re never doing enough. If you’ve started something, decided it wasn’t good enough, and given up before things could change, you’re not alone. Therapy can offer a space to feel understood, build confidence, and reconnect with yourself.
My approach is warm, collaborative, and down-to-earth. Therapy is a place where you don't have to be perfect or have all the answers. There's room for tears, honesty, and laughter because healing doesn't have to be serious every second. Together, we'll quiet your inner critic, build confidence, create healthier boundaries, and reconnect with yourself.
Imagine what life could feel like if you stopped second-guessing yourself, spoke up for what you needed, and believed you were enough without having to prove it. I'll help you feel more grounded in who you are so you can keep growing into the life that's been waiting for you. Schedule a consult call today, so I can help you get there.
Call or Ruth Caldwell now for a free 15 minute consultation - (321) 334-2585

My Practice at a Glance

Available both in-person and online

Lake Mary, FL 32746

(321) 334-2585

Family Wellness Counseling

430 Summerhaven Drive

Debary, FL 32713 map

My website
I have in person availability Monday to Thursday, and virtual/ walking availability Fri 9am-4pm weekly, Sat & Sun 9am-3pm biweekly.
I specialize in Women's Issues, Anxiety and Self Esteem 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Ruth Caldwell
Let's Connect (321) 334-2585
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Lake Mary, FL 32746

(321) 334-2585

Family Wellness Counseling

430 Summerhaven Drive

Debary, FL 32713 map

My website
I have in person availability Monday to Thursday, and virtual/ walking availability Fri 9am-4pm weekly, Sat & Sun 9am-3pm biweekly.
I specialize in Women's Issues, Anxiety and Self Esteem 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Ruth Caldwell

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ascension SmartHealth
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Curative
  • Health Net
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
"
Insurance is accepted for virtual therapy sessions. Walk & Talk therapy sessions are private pay only and are not eligible for insurance billing.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585
"
Insurance is accepted for virtual therapy sessions. Walk & Talk therapy sessions are private pay only and are not eligible for insurance billing.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MT5435 Ruth Caldwell
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Central Florida, Marriage,Couples, and Families M.A., Graduated 2023
"
As a Licensed Marriage and Family Therapist, I have experience working with individuals across the lifespan and in neurodiversity.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585
"
As a Licensed Marriage and Family Therapist, I have experience working with individuals across the lifespan and in neurodiversity.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Self Esteem

Expertise

  • ADHD
  • Autism
  • Body Image
  • Burnout
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Emotional Regulation
  • LGBTQ+
  • Marital and Premarital
  • Relationship Issues
"
I help women move from surviving to thriving by addressing anxiety, burnout, low self-esteem, and relationship concerns. Our work will focus on practical tools, emotional healing, and building the confidence to trust yourself, use your voice, and create meaningful, lasting change.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585
"
I help women move from surviving to thriving by addressing anxiety, burnout, low self-esteem, and relationship concerns. Our work will focus on practical tools, emotional healing, and building the confidence to trust yourself, use your voice, and create meaningful, lasting change.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585

5 Endorsements

Caitlin Hilligas
Caitlin Hilligas
Counselor, LMHC
Ruth is an incredibly passionate and knowledgeable provider. Her approach is equally affirming as it is direct. Women who feel stuck in the cycle of perfectionism can expect to feel empowered to live a life that is values-aligned when working with Ruth.
Victoria Abinader
Victoria Abinader
Marriage & Family Therapist, MA, LMFT
Ruth empowers women to find their voice and assert their needs, overcome perfectionism, and start living the life they really want. She is creative, intelligent, and incredibly passionate in her work - masterfully navigating the complexities of emotion.
Johanne Jimenez-Alexander
Johanne Jimenez-Alexander
Counselor, MA, LMHC, QCS
I had the opportunity to work with Ruth during her registered internship. Her client centered approach and passion for supporting the mental health needs of her clients, made her an asset to have on our clinical team. I highly recommend her!
Jesi Shearhod
Jesi Shearhod
Pre-Licensed Professional
Ruth has a gift for working with high-functioning, perfectionist women. She helps them loosen the grip of "doing it all right" and reconnect with who they are underneath the achievement.
Edna Heqimi
Edna Heqimi
Marriage & Family Therapist Intern, MA, RMFTI
Ruth is a compassionate, insightful clinician who helps women work through perfectionism, find their voice, and set boundaries with confidence. She creates a safe, supportive space to build self-trust and make meaningful, lasting change.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based therapies like CBT, DBT, and person-centered therapy to help you quiet self-doubt, set healthy boundaries, navigate life transitions, and build a life that feels more grounded, confident, and authentic.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585
"
My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based therapies like CBT, DBT, and person-centered therapy to help you quiet self-doubt, set healthy boundaries, navigate life transitions, and build a life that feels more grounded, confident, and authentic.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (321) 334-2585

Location

Primary Location

Lake Mary, FL 32746

(321) 334-2585

Additional Location

Family Wellness Counseling

430 Summerhaven Drive

Debary, FL 32713

(321) 334-2585
"
I have in person availability Monday to Thursday, and virtual/ walking availability Fri 9am-4pm weekly, Sat & Sun 9am-3pm biweekly.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call for a free consultation now - (321) 334-2585
"
I have in person availability Monday to Thursday, and virtual/ walking availability Fri 9am-4pm weekly, Sat & Sun 9am-3pm biweekly.
Photo of Ruth Caldwell, Marriage & Family Therapist, LMFT
Ruth Caldwell
Marriage & Family Therapist, LMFT
Call for a free consultation now - (321) 334-2585