Russian Therapists in Riverton, UT

Mary offers therapy in English, Spanish, and Russian. She enjoys working with all ages with an emphasis on children, teenagers, and young adults. Mary specializes in conduct and defiance difficulties in youth, anxiety, depression, trauma, borderline or narcissistic personalities, faith transitions, and LGBTQ+ affirming care. Her approach is solution-focused while incorporating cognitive and dialectical behavior therapy, trauma-focused perspectives, and acceptance through validation and support. Mary graduated from the University of Southern California in 2023 with a master's degree in clinical social work.

As soon as we meet, I want you to know that I am on your team, and we are in this process together. Sometimes all we need is extra support, and I am here to help you lift where you stand. I cannot promise you that everything will be solved as soon as you walk into my office, but what I can promise you is that you will feel loved, accepted, and like you have someone in your corner. With time, we will be able to work on helping you start to live the life you want to live. I enjoy working with clients of any age, and feel especially connected to teenagers and young adults.

Welcome to my corner of Psychology Today! I'm Sabina, a dedicated trauma therapist committed to supporting individuals on their journey toward healing and resilience. With a compassionate and client-centered approach, I specialize in addressing the complex aftermath of traumatic experiences, including sexual assault, sex trafficking, domestic violence, and betrayal trauma. In my practice, I provide a safe and nonjudgmental space where survivors can explore their emotions, process their experiences, and develop coping strategies to navigate life's challenges.

You're surrounded by people, yet no one really knows you. No one understands what it's like to be you, or even what you really think or feel. It's crowded. Yet you're lonely. You wish someone cared enough to offer more than just a shallow "Hey, how are ya" as they walk on without waiting for a response. Worse still, there are people around you who think they can control you. Limiting you and stifling your choices. You're discouraged and you wonder why even bother to try. Yet, you're here. With a sliver of hope, that someone on this site might understand you enough to offer some true help.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.

I believe therapy is for everyone and that finding the right therapist is key for progress and recovery. Our lives are full of emotionally traumatizing experiences relating to family, rejection, shame, self hatred, regret, breakups, divorce, difficulty with parenting, grief & loss, transitioning beliefs, and many other aspects of unprocessed and undisclosed pain. I would love to be a supportive environment for anyone who commits to growth no matter their values, religion, preferred & identifying gender, sexual orientation, race, and/or ethnicity.