Rula Garside
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1330 New Hampshire Avenue, NW, Suite 106, Washington, DC 20036
Let's Connect (202) 930-0543
We all experience challenging times when we don’t feel like ourselves. We may feel stuck, lost, or experience the same unsatisfying relationships. Engaging in therapy, with the right therapist, can help. Within a supportive and collaborative relationship, I actively work with my clients to better understand themselves and their relationships; to acquire healthy coping strategies; and to achieve an enhanced sense of well-being. I am flexible, tailoring the therapy according to the needs of each client. I bring an integrative approach to psychotherapy that includes insight-oriented work, practical interventions, and cognitive/behavioral techniques, all within a nurturing relationship.
I provide psychotherapy to adults and adolescents addressing a broad range of concerns, including depression and anxiety; relationship issues; identity concerns; family issues; and life transitions. I enjoy working on acculturation issues with multicultural individuals, including international students and professionals. I also work with undergraduate and graduate students from local universities.
I believe that pursuing therapy represents a commitment to a hope for positive change, a step that takes great courage. I consider it to be a privilege to work with clients who are committed to achieving a better sense of themselves, more fulfilling relationships, and a more meaningful and happy life.
Call or Email Rula Garside now for a free 15 minute consultation - (202) 930-0543
Let's Connect (202) 930-0543
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1000327 Rula Garside
- Certificate from Brown University B.A.
- Attended The Catholic University of America, Graduated 2004
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Multiculturalism, Diversity
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
Arabic ,
French
Age
Adults
Participants
Individuals
I also speak
Arabic ,
French
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Psychodynamic
- Relational
Location
Primary Location
1330 New Hampshire Avenue, NW
Suite 106
Washington, DC 20036
(202) 930-0543Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 930-0543
Rula Garside
Psychologist, PhD