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Rujuta Chincholkar-Mandelia
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Rujuta Chincholkar-Mandelia

Licensed Professional Counselor, PhD, MEd

Verified by Psychology Today
Paoli, PA 19301
Let's Connect (610) 981-2374
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
I have a Master’s degree in Counseling Psychology and Certificates in Trauma Studies and Gender, Sexuality and Women’s Studies. My approach in counseling is that clients come to me when their needs are not being met. I am here to help you meet those needs. I believe that change is possible. Conversations lead to ideas and ideas lead to change! Make the call!
I understand how overwhelming it can be to seek therapy. I am here to listen and provide a safe space for processing emotions and building confidence. I am knowledgeable in many evidence-based therapeutic modalities. I am solution-focused and provide coping skills so that you are able to manage struggles with confidence. Please call for brief consultation!
Call or Rujuta Chincholkar-Mandelia now for a free 15 minute consultation - (610) 981-2374

My Practice at a Glance

Mindful Group Practice

Paoli, PA 19301

(610) 981-2374

Available online only

I specialize in Anxiety, Depression, and Parenting
I accept insurance
Individual one-on-one therapy
Let's Connect (610) 981-2374

My Practice at a Glance

Mindful Group Practice

Paoli, PA 19301

(610) 981-2374

Available online only

I specialize in Anxiety, Depression, and Parenting
I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Lyra Health
If you see your insurance listed, please ask me to verify coverage when you
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
If you see your insurance listed, please ask me to verify coverage when you
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC015466
  • In Practice for 3 Years
  • Certificate from Certificate in Trauma Studies
  • Certificate from Certificate in Anxiety Disorders
Call or for a free 15 minute consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Call or for a free 15 minute consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Parenting

Expertise

  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
My goal in therapy is to help you gather as many tools as possible. This helps you build confidence in yourself and help yourself. For many clients, this helps them see gradual and long term changes. Evidence-based therapies such as cognitive behavior therapy and Mindfulness allows you to take charge of your life and move forward.
Call or for a free 15 minute consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
"
My goal in therapy is to help you gather as many tools as possible. This helps you build confidence in yourself and help yourself. For many clients, this helps them see gradual and long term changes. Evidence-based therapies such as cognitive behavior therapy and Mindfulness allows you to take charge of your life and move forward.
Call or for a free 15 minute consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Hindi
Marathi, Gujarati (understand fluently)

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Hindi
Marathi, Gujarati (understand fluently)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavior Therapy and Mindfulness practices in therapy. Through self-reflection, challenging negative thoughts and training yourself to experience your emotions, I hope that you will be able to make progress in the most effective way. During treatment, I am there every step of the way with you!
Call or for a free 15 minute consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
"
I often use Cognitive Behavior Therapy and Mindfulness practices in therapy. Through self-reflection, challenging negative thoughts and training yourself to experience your emotions, I hope that you will be able to make progress in the most effective way. During treatment, I am there every step of the way with you!
Call or for a free 15 minute consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Location

Primary Location

Mindful Group Practice

Paoli, PA 19301

(610) 981-2374
Call for a free consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Call for a free consultation now - (610) 981-2374
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Last Modified: 14 Sep 2023