Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (608) 390-1212
You keep everything together for everyone else, but inside it feels like you’re running on empty. The weight of work, family, and unspoken stress has left little room for you. Therapy is where you get to focus on yourself, reset, and find your footing again. I work with adults navigating stress, trauma, and major transitions, including busy parents and professionals who feel overwhelmed. I’m skilled at addressing relational stress in both individuals and couples, and I guide co-parents in reducing conflict. I also provide focused support for women experiencing peri and menopause. I am licensed in IL and WI.
I help couples build trust and closeness using research-based approaches like the Gottman Method, Emotionally Focused Therapy, and parts-work (IFS). I’m direct, fair, and skilled at working with high conflict. With individuals, I use EMDR, narrative exposure and CBT for trauma healing, brain-based tools, and evidence-based strategies tailored to your needs.
You’ve been running on fumes long enough. Therapy isn’t about fixing what’s “wrong” with you, it’s about giving yourself the care you give everyone else. We can laugh, get real, and do the hard work too. If you’re ready to stop surviving and start feeling like yourself again, I’d love to work with you.
Call or Email Ru at Luma Via Mental Health now for a free 15 minute consultation - (608) 390-1212
Let's Connect (608) 390-1212
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
ACH Bank transfer, Cash, Check, VisaInsurance
- Aetna
- Anthem
- Dean Health
- Group Health Cooperative
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross Pennsy
- Quartz
Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (608) 390-1212
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 12282-123 Ru Nataraj
- License: Illinois License - IDFPR 149.030430 / 2025
Clinical Social Work/Therapist: Ru Nataraj
Additional Credentials
Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (608) 390-1212
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (608) 390-1212
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Experiential Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (608) 390-1212
Location
Nearby Areas
Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (608) 390-1212