Chronic Illness Processing and Skills Group
Navigating the world with a chronic illness is a unique experience that deserves a supportive and safe space to be heard. We will explore what it means to reclaim trust in our bodies and manage the unique challenges that living with a chronic illness can present. Connect with others who can empathize with what you're going through. Share experiences, tips, and strategies for managing life with a chronic illness. Find compassion, encouragement, and solidarity in a non-judgmental space. Foster connections and learn from one another with regular meetings. Embrace a sense of belonging and empowerment on your journey.
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Dreamchaser RPG
Dreamchaser is an experience for anyone looking for a creative way to explore self and identity. Participants create a character to persevere, explore, and grow with the adventure each session. With this RPG element, group members will learn to connect, highlight experiences, and draw parallels to the struggles we each have in our lives. Sessions will alternate weekly between gameplay and supported exploration as participants will collectively process and explore their experiences of the gaming session as the story unfolds. Themes will primarily center around confidence, identity, awareness of personal barriers/struggles, and pursuing milestones.
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Trans/Gender Non-Conforming Support Group
This TGNC support group, facilitated by a licensed Genderqueer clinician, is aimed at creating a safe supportive space for individuals to discuss, question, explore, and connect with other individuals who identify outside the gender binary. Topics of discussion, usually shared, are “being trans enough”, internalized transphobia, navigating interpersonal relationships, gender identity and expression, transitioning process (social, legal, and medical), and resource sharing.