Lincoln
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Email Me
(217) 955-3457 Call Me
(217) 955-3457 Call Me
or
Email Me
Photo of Ross Thomas, Licensed Professional Counselor, LPC

Ross Thomas

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (217) 955-3457
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Available both in-person and online
100 Campus View Drive Lincoln, IL 62656
My website
Have you ever felt like you’re holding everything together for everyone else — and quietly falling apart on the inside? Maybe you’ve been carrying something heavy for a long time. Trauma. Loss. A version of yourself you barely recognize anymore. The anxiety that won’t quit, the anger that surfaces at the wrong moments, the numbness that makes you wonder if you’ll ever feel like yourself again. You don’t have to keep white-knuckling it alone.​​
I’m Ross, a Licensed Professional Counselor in Lincoln, IL. I work with adults struggling with trauma, anxiety, depression, and stress that’s builds up until it can’t be ignored. Using EMDR, IFS, and Coherence Therapy, we’ll get to the root, not just manage symptoms, but create lasting change. Call to schedule a free 15-minute consultation.
I work with adults navigating trauma, anxiety, depression, and major life transitions, people ready to finally do something for themselves. Whatever brought you here, you deserve support that goes deeper than surface-level coping. No one should have to carry this alone.
Call or Ross Thomas now for a free 15 minute consultation - (217) 955-3457

My Practice at a Glance

Available both in-person and online

100 Campus View Drive

Lincoln, IL 62656 map

 (217) 955-3457
My website
I offer both in-person and online therapy in Illinois, with weekday availability to work around your life.
I specialize in First Responders, Trauma and PTSD and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please verify your insurance coverage before your first visit. Please verify the number of sessions allowed and any copayment amounts.
Ross Thomas
Let's Connect (217) 955-3457
Photo of Ross Thomas, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

100 Campus View Drive

Lincoln, IL 62656 map

 (217) 955-3457
My website
I offer both in-person and online therapy in Illinois, with weekday availability to work around your life.
I specialize in First Responders, Trauma and PTSD and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please verify your insurance coverage before your first visit. Please verify the number of sessions allowed and any copayment amounts.
Ross Thomas

Finances

Fees

  • Individual Sessions $175

Payment Methods

Cash, Check, Health Savings Account, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network for Blue Cross Blue Shield, Optum, UnitedHealthcare UHC-UBH, Aetna and I accept cash payments, and offer a sliding scale to work with you to keep therapy affordable.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457
"
I am in-network for Blue Cross Blue Shield, Optum, UnitedHealthcare UHC-UBH, Aetna and I accept cash payments, and offer a sliding scale to work with you to keep therapy affordable.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.022719 Ross Thomas

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Colorado Christian University, Master of Arts in Clinical Mental Health Counseling, Graduated 2025

    • Additional Credentials

  • Certificate from National Board of Certified Counselors 1741747 / 2025
"
I have completed EMDRIA-approved training in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457
"
I have completed EMDRIA-approved training in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457

Specialties and Expertise

Top Specialties

  • First Responders
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Depression
  • Life Transitions
  • Men's Issues
  • Veterans
"
I specialize in trauma, PTSD, and anxiety, the kind that doesn't just go away on its own. If you've been stuck in survival mode, struggling to be present, or carrying something you can't seem to shake, you're in the right place. Treatment is collaborative, paced to where you are, and focused on lasting change.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457
"
I specialize in trauma, PTSD, and anxiety, the kind that doesn't just go away on its own. If you've been stuck in survival mode, struggling to be present, or carrying something you can't seem to shake, you're in the right place. Treatment is collaborative, paced to where you are, and focused on lasting change.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457

Endorsement

Denise R. Houser
Denise R. Houser
Licensed Professional Counselor, Ph.D., LPC, LCPC
Ross has an intuitive ability to meet his clients where they're at and to deliver exactly what they need when they need it. He has empathy, but isn't afraid to challenge when needed. I highly recommend him!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coherence Therapy
  • EMDR
  • Internal Family Systems (IFS)
"
I use EMDR, IFS, and Coherence Therapy — three approaches that work below the surface. EMDR processes traumatic memories stored in the body. IFS helps you understand the inner parts driving your pain and conflict. Coherence Therapy uncovers the root beliefs keeping you stuck. Together they create a path to change that actually holds.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457
"
I use EMDR, IFS, and Coherence Therapy — three approaches that work below the surface. EMDR processes traumatic memories stored in the body. IFS helps you understand the inner parts driving your pain and conflict. Coherence Therapy uncovers the root beliefs keeping you stuck. Together they create a path to change that actually holds.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (217) 955-3457

Location

Primary Location

100 Campus View Drive

Lincoln, IL 62656

(217) 955-3457

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer both in-person and online therapy in Illinois, with weekday availability to work around your life.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call for a free consultation now - (217) 955-3457
"
I offer both in-person and online therapy in Illinois, with weekday availability to work around your life.
Photo of Ross Thomas, Licensed Professional Counselor, LPC
Ross Thomas
Licensed Professional Counselor, LPC
Call for a free consultation now - (217) 955-3457