Ross E Gubrud
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Waitlist. Contact to join the list for in-person and online therapy.
1821 University Avenue West Ste 461-9 Saint Paul, MN 55104
Let's Connect (651) 419-3860
Change is tough. Seeking assistance is not only beneficial, but also human. And that is where I join you. I consider myself a therapeutic Sherpa—I know the way, but you need to take each step. That path leads through one’s difficulties, mucking about courageously and authentically. I love what I do, possessing both skill and experience, and am honored to walk beside you as we address your concerns.
I provide compassion (the capacity to see oneself honestly and clearly, without judgment nor condemnation), support (listening in a safe, trusting, and mutually respectful space), monitoring, regulation (not only experiencing one’s emotions, but also learning to cope with and govern those feeling states), and awareness (awake and present with curiosity).
If you have made it thus far, congratulations! You are well on your way to alleviating your depression, anxiety, self-concept struggles, loss and grief, unhealthy relationship patterns, or existential concerns. Take the last step and give me a call or email. I look forward to working with you.
Call or Email Ross E Gubrud now for a free 15 minute consultation - (651) 419-3860
Let's Connect (651) 419-3860
Finances
Fees
- Individual Sessions $160
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Forward Health of WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- UCare
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
- Out of Network
Ross E Gubrud
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 419-3860
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP5984 Ross E Gubrud
- In Practice for 19 years
- Attended University at Albany, PhD, Graduated 2007
- Degree/Diploma from University of Minnesota Master's / 1996
Education and Years In Practice
Additional Credentials
Ross E Gubrud
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (651) 419-3860
Specialties and Expertise
Top Specialties
- Depression
- Men's Issues
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Hispanic and Latino
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Hispanic and Latino
Religion
Jewish
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Ross E Gubrud
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (651) 419-3860