Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW

Rosmer Mena

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3000 Allegra Way, Close to Tampa Premium Outlets, Lutz, FL 33559
Let's Connect (813) 501-6489
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.
In our works together we'll explore what is causing the distress in your life, focus on your needs, and create a plan to help you meet your goal/s. Let us help you identify and overcome the barriers that keep you stuck and let's get you to a place of joy and satisfaction. We are ready.!
The Journey together will require a level of commitment and mindfulness, but once you say yes to embarking in this journey, you'll never turn back! We are waiting to meet you, and excited for your journey. Our focus is women wellness, and couple's therapy. Esperamos su llamada, queremos ayudarle.
Take the first step to help. Call or Rosmer Mena now - (813) 501-6489

My Practice at a Glance

Available both in-person and online

Innerglow Therapy

3000 Allegra Way

Close to Tampa Premium Outlets

Lutz, FL 33559 map

(813) 501-6489

Innerglow Therapy

Columbia, SC 29210

Life isn't about finding yourself; life is about creating yourself, let us help you find joy in your journey.
I specialize in Anxiety, Depression and Eating Disorders 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (813) 501-6489
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Innerglow Therapy

3000 Allegra Way

Close to Tampa Premium Outlets

Lutz, FL 33559 map

(813) 501-6489

Innerglow Therapy

Columbia, SC 29210

Life isn't about finding yourself; life is about creating yourself, let us help you find joy in your journey.
I specialize in Anxiety, Depression and Eating Disorders 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • AvMed
  • BayCare
  • Beech Street
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carebridge EAP
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • Coventry
  • Dayforce
  • E4Health
  • EAP Companies
  • Empire Blue Cross Blue Shield
  • Florida Blue
  • Health Advocate
  • Humana
  • Loveland Foundation
  • Magellan
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (813) 501-6489
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (813) 501-6489

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW12942 Rosmer Mena
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended University of Central Florida, Graduated 2011
  • Additional Credentials

  • License: South Carolina 1314 / 2025
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (813) 501-6489
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (813) 501-6489

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Eating Disorders

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Child
  • Coping Skills
  • Couple's Therapy
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (813) 501-6489
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (813) 501-6489

2 Endorsements

Amber Lay
Amber Lay
CounselorMALMHCLPC
Talk about Women empowering Women ! Innerglow therapy provides such a peaceful and supportive space for client's to process, learn, and heal from their experiences.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (813) 501-6489
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (813) 501-6489

Groups

Location

Primary Location

Innerglow Therapy

3000 Allegra Way

Close to Tampa Premium Outlets

Lutz, FL 33559

(813) 501-6489

Additional Location

Innerglow Therapy

Columbia, SC 29210

(813) 501-6489
"
Life isn't about finding yourself; life is about creating yourself, let us help you find joy in your journey.
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (813) 501-6489
"
Life isn't about finding yourself; life is about creating yourself, let us help you find joy in your journey.
Photo of Rosmer Mena, Clinical Social Work/Therapist, LCSW
Rosmer Mena
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (813) 501-6489