Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
or
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT

Rosie Pappas

Marriage & Family Therapist, LMFT (she, them)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
9905 Prospect Avenue, Santee, CA 92071
Let's Connect (442) 249-8648
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Do you feel your survival strategies are keeping you from truly thriving? Maybe you find yourself scrolling social media for hours avoiding challenging emotions? Maybe you grew up around addiction or dysfunction and struggle to feel safe in relationships. Together, we can explore the protective parts of you that have worked hard to keep you safe. By building compassion for these parts and leading from your authentic Self, you can create more freedom, connection, and fulfillment internally and in your relationships. Your pain is real, and you don’t have to navigate it alone. I’d be honored to support you on this journey.
I integrate IFS, EMDR, and EFT to support LGBTQ+ individuals, couples, and people in larger bodies. Together, we can work toward making peace with your body, healing childhood wounds, and/or understanding the protective parts that have helped you survive. I offer in person sessions in Santee Mondays and Thursdays and telehealth sessions Mondays -Thursdays.
Whatever you’re struggling with, having a neutral, supportive space can be life-changing. Therapy helps you make sense of your experiences, understand why things feel daunting, and identify what you truly want and need—all without an agenda. I’d love to support you in that process.
Call or Rosie Pappas now for a free 15 minute consultation - (442) 249-8648

My Practice at a Glance

Available both in-person and online

9905 Prospect Avenue

Santee, CA 92071 map

(442) 249-8648
My website
I see clients over telehealth with an option for in person sessions in Santee on Mondays during the day.
I specialize in LGBTQ+, Trauma and PTSD and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (442) 249-8648
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

9905 Prospect Avenue

Santee, CA 92071 map

(442) 249-8648
My website
I see clients over telehealth with an option for in person sessions in Santee on Mondays during the day.
I specialize in LGBTQ+, Trauma and PTSD and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Optum
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I see insurance clients through Headway. I only see insurance pay couples through Aetna and Anthem Blue Cross. I can provide superbills for out of network clients. Please reach out if you have any questions.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648
"
I see insurance clients through Headway. I only see insurance pay couples through Aetna and Anthem Blue Cross. I can provide superbills for out of network clients. Please reach out if you have any questions.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648

Qualifications

  • Verified by Psychology Today Licensed by State of California / 151830 Rose Pappas
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Alliant International University , Masters in Marriage and Family Therapy , Graduated 2021
"
I am a Licensed Marriage and Family Therapist.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648
"
I am a Licensed Marriage and Family Therapist.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Trauma and PTSD
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Body Image
  • Body image issues
  • Child
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Veterans
"
I specialize in working with LGBTQ folks, trauma, body and fat liberation, and couples (kink and CNM friendly). I provide the sacred container to help clients understand what is troubling them and why. Together we work to find the way to greater internal peace and relationship fulfillment.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648
"
I specialize in working with LGBTQ folks, trauma, body and fat liberation, and couples (kink and CNM friendly). I provide the sacred container to help clients understand what is troubling them and why. Together we work to find the way to greater internal peace and relationship fulfillment.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648

2 Endorsements

Dr. Laura Castro
Dr. Laura Castro
Marriage & Family TherapistPsyDLMFT
Rosie is genuine, warm, and caring. She has a special talent for helping people understand and heal their pain and offers an affirming and nonjudgmental space where clients can explore their pain and build deeper connections with themselves and others.
Mighty Marigold Counseling
Mighty Marigold Counseling
Licensed Professional Clinical CounselorLPCCPMH-C
Rosie has a down to earth, warm and welcoming presence. With exceptional training and clinical skills, Rosie is a particularly gifted and inclusive therapist for individuals and couples. I highly recommend her to anyone navigating their therapy journey.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Body Liberation
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Play Therapy
  • Relational
  • Trauma Focused
"
I primarily utilize IFS, EMDR, and Emotionally Focused Therapy modalities. In other words, I work in an attachment lens with clients' protective systems to help them build greater internal harmony, self compassion, and leadership from their highest self. Sometimes we utilize EMDR for additional support in trauma treatment.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648
"
I primarily utilize IFS, EMDR, and Emotionally Focused Therapy modalities. In other words, I work in an attachment lens with clients' protective systems to help them build greater internal harmony, self compassion, and leadership from their highest self. Sometimes we utilize EMDR for additional support in trauma treatment.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (442) 249-8648

Location

Primary Location

9905 Prospect Avenue

Santee, CA 92071

(442) 249-8648
"
I see clients over telehealth with an option for in person sessions in Santee on Mondays during the day.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call for a free consultation now - (442) 249-8648
"
I see clients over telehealth with an option for in person sessions in Santee on Mondays during the day.
Photo of Rosie Pappas, Marriage & Family Therapist, LMFT
Rosie Pappas
Marriage & Family Therapist, LMFT
Call for a free consultation now - (442) 249-8648