Therapists in San Bernardino, CA

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Photo of Shawn McLendon, Clinical Social Work/Therapist in San Bernardino, CA
Shawn McLendon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92404
Hi, I'm Shawn McLendon, LCSW. My approach to therapy is eclectic in that we are all unique individuals with unique needs. I have been successful in assisting individuals manage anxiety and stress, depression, lack of motivation and increase their satisfaction in their life course. I have had success in assisting Cl in overcoming depression, minimizing anxiety, increasing motivation and dealing with loss. I have helped individuals in finding their desired purpose in life, overcoming procrastination and increasing their awareness of self and others.
Hi, I'm Shawn McLendon, LCSW. My approach to therapy is eclectic in that we are all unique individuals with unique needs. I have been successful in assisting individuals manage anxiety and stress, depression, lack of motivation and increase their satisfaction in their life course. I have had success in assisting Cl in overcoming depression, minimizing anxiety, increasing motivation and dealing with loss. I have helped individuals in finding their desired purpose in life, overcoming procrastination and increasing their awareness of self and others.
(951) 364-1306 View (951) 364-1306
Photo of Korinne Davis-Lobban, Marriage & Family Therapist in San Bernardino, CA
Korinne Davis-Lobban
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408
My passion is helping to restore relationships. The relationship can be bonded through marriage, dating, friendship, family ties, or love. I counsel individuals, couples, and families. I work with children and adults of all ages. Individual issues such as anger management, anxiety, depression, substance abuse, co-dependency, etc. are addressed one-on-one. Couples counseling and family counseling involves all parties included. There are no secrets in couples counseling or family counseling; each person is included. My fees are based on 50 minute sessions. Group counseling is available. Referrals are welcome.
My passion is helping to restore relationships. The relationship can be bonded through marriage, dating, friendship, family ties, or love. I counsel individuals, couples, and families. I work with children and adults of all ages. Individual issues such as anger management, anxiety, depression, substance abuse, co-dependency, etc. are addressed one-on-one. Couples counseling and family counseling involves all parties included. There are no secrets in couples counseling or family counseling; each person is included. My fees are based on 50 minute sessions. Group counseling is available. Referrals are welcome.
(909) 340-3986 View (909) 340-3986
Photo of Christine Jimenez, Marriage & Family Therapist Associate in San Bernardino, CA
Christine Jimenez
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Bernardino, CA 92408  (Online Only)
Welcome! And I congratulate you on taking the first steps to make a positive change in your life. I truly believe that you hold all the answers that you are seeking. My role in your life is to provide you the tools you need to discover those answers in your life that will create “ah ha” moments for you that provide hope and healing. I believe in you!
Welcome! And I congratulate you on taking the first steps to make a positive change in your life. I truly believe that you hold all the answers that you are seeking. My role in your life is to provide you the tools you need to discover those answers in your life that will create “ah ha” moments for you that provide hope and healing. I believe in you!
(909) 413-5266 View (909) 413-5266
Photo of Dr. Topaz Good, Marriage & Family Therapist in San Bernardino, CA
Dr. Topaz Good
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408
There are 360 degrees, why stick to one? – Zaha Hadid… At times life can take you through many changes and navigating that can be hard. Through the many challenges that change can bring, I am here to facilitate the identification of the issue and creating a self-guided path to addressing the issue. As a therapist; I will give you the tools to self identify you’re strengths and challenges. I’ll support you through life’s many stages. Your voice and input are important, heard, and instrumental in your self-guided journey. I’m always learning of additional methods in order to tailor sessions to create the best fit for you, the client.
There are 360 degrees, why stick to one? – Zaha Hadid… At times life can take you through many changes and navigating that can be hard. Through the many challenges that change can bring, I am here to facilitate the identification of the issue and creating a self-guided path to addressing the issue. As a therapist; I will give you the tools to self identify you’re strengths and challenges. I’ll support you through life’s many stages. Your voice and input are important, heard, and instrumental in your self-guided journey. I’m always learning of additional methods in order to tailor sessions to create the best fit for you, the client.
(909) 787-1352 View (909) 787-1352
Photo of Serene minds counseling services, Marriage & Family Therapist in San Bernardino, CA
Serene minds counseling services
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92401
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
(909) 406-6182 View (909) 406-6182
Photo of Stan Wayne Kemp, Marriage & Family Therapist in San Bernardino, CA
Stan Wayne Kemp
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
(760) 378-7438 View (760) 378-7438
Photo of Culture Collective Counseling , Clinical Social Work/Therapist in San Bernardino, CA
Culture Collective Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92408
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
(909) 297-1153 View (909) 297-1153
Photo of Heather Metzger, Marriage & Family Therapist in San Bernardino, CA
Heather Metzger
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92404
Hi, I'm Heather Metzger, a Licensed Therapist with experience in diversity. I work with all kinds of people to address difficulty with life transitions and persistent mood and substance use issues. I work with young adults and mid-career adults facing stage-of-life issues and transitions. I'm comfortable working with you on resistant depression, substance abuse, grief, and past trauma and childhood neglect.
Hi, I'm Heather Metzger, a Licensed Therapist with experience in diversity. I work with all kinds of people to address difficulty with life transitions and persistent mood and substance use issues. I work with young adults and mid-career adults facing stage-of-life issues and transitions. I'm comfortable working with you on resistant depression, substance abuse, grief, and past trauma and childhood neglect.
(909) 308-5635 View (909) 308-5635
Photo of Tishawna Mims, Marriage & Family Therapist in San Bernardino, CA
Tishawna Mims
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
Hello! My name is Tishawna Mims, and I am a Licensed Marriage and Family Therapy (LMFT) with the state of California. I have a great deal of experience working with youth and adults, providing individual and group therapy to patients within community agencies, on issues like anxiety, depression, stress, trauma, PTSD, and more. I have a passion for working with a diverse and multicultural population. My therapeutic approach is client-centered and individualized to the person’s needs. I am trained in Cognitive Behavioral therapy, Dialectical behavioral therapy, EMDR, Solution Focused Therapy, and Motivational Interviewing.
Hello! My name is Tishawna Mims, and I am a Licensed Marriage and Family Therapy (LMFT) with the state of California. I have a great deal of experience working with youth and adults, providing individual and group therapy to patients within community agencies, on issues like anxiety, depression, stress, trauma, PTSD, and more. I have a passion for working with a diverse and multicultural population. My therapeutic approach is client-centered and individualized to the person’s needs. I am trained in Cognitive Behavioral therapy, Dialectical behavioral therapy, EMDR, Solution Focused Therapy, and Motivational Interviewing.
(760) 253-8578 View (760) 253-8578
Photo of Judy Riley, Marriage & Family Therapist in San Bernardino, CA
Judy Riley
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408  (Online Only)
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
(951) 484-1718 View (951) 484-1718
Photo of Alicia Millard, Clinical Social Work/Therapist in San Bernardino, CA
Alicia Millard
Clinical Social Work/Therapist, LCSW, BCD, C-SWHC
Verified Verified
San Bernardino, CA 92408  (Online Only)
Not accepting new clients
A little about myself....Hello and thank you for taking the time to read about me and how I can work with you. You have taken a huge step by seeking help and should be proud of yourself. Are you going through life not sure of yourself, feeling down, stressed, or anxious.?Or maybe you’re not sure what you want to work on and that’s okay too because I will be here to assist you. I hope I will be the one to assist you in navigating through whatever issue(s) you may have to be a better version of yourself. There are no goals too big or too small to work through.
A little about myself....Hello and thank you for taking the time to read about me and how I can work with you. You have taken a huge step by seeking help and should be proud of yourself. Are you going through life not sure of yourself, feeling down, stressed, or anxious.?Or maybe you’re not sure what you want to work on and that’s okay too because I will be here to assist you. I hope I will be the one to assist you in navigating through whatever issue(s) you may have to be a better version of yourself. There are no goals too big or too small to work through.
(909) 324-6029 View (909) 324-6029
Photo of Frances Blanco, Clinical Social Work/Therapist in San Bernardino, CA
Frances Blanco
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407  (Online Only)
I understand, life happens and that's okay, I want you to know you are not alone in your circumstances. I am here to help you heal, grow and thrive. "Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy- the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
I understand, life happens and that's okay, I want you to know you are not alone in your circumstances. I am here to help you heal, grow and thrive. "Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy- the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
(909) 403-4829 View (909) 403-4829
Photo of Niecole M Bragdon, Pre-Licensed Professional in San Bernardino, CA
Niecole M Bragdon
Pre-Licensed Professional, APCC
Verified Verified
San Bernardino, CA 92408
Welcome! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with young adults and women who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I see therapy as a journey of discovering the parts of you that have been in hiding – maybe those parts that you thought were unlovable or shameful.
Welcome! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with young adults and women who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I see therapy as a journey of discovering the parts of you that have been in hiding – maybe those parts that you thought were unlovable or shameful.
(909) 655-4997 View (909) 655-4997
Photo of Luda Leinster, Marriage & Family Therapist in San Bernardino, CA
Luda Leinster
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Bernardino, CA 92408
Afraid to burn out your friends with your problems? Or maybe you need more input than a friend can give? I have been there and found counseling to be life changing. Let's face it. We can all get stuck and not know what to do. I will walk with you through your struggles. Tears or laughter may be a part of our time together. I am a skilled listener and easy to talk with. If you are facing fears, relationship or marital struggles, depression, parenting problems, caring for adult parents, codependency or other personal concerns, give me a call.
Afraid to burn out your friends with your problems? Or maybe you need more input than a friend can give? I have been there and found counseling to be life changing. Let's face it. We can all get stuck and not know what to do. I will walk with you through your struggles. Tears or laughter may be a part of our time together. I am a skilled listener and easy to talk with. If you are facing fears, relationship or marital struggles, depression, parenting problems, caring for adult parents, codependency or other personal concerns, give me a call.
(909) 963-1279 View (909) 963-1279
Photo of Brittany Huelett, Marriage & Family Therapist Associate in San Bernardino, CA
Brittany Huelett
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
San Bernardino, CA 92408
Not accepting new clients
Humans are designed to be in a relationship with others. However, sometimes relationships can be overcome with unforeseen conflict, challenges, and lapses in communication that may be difficult to navigate. As a clinician, my training assists me in working with families, individuals, and couples in uncovering strengths and redefining unwanted relational interaction patterns.
Humans are designed to be in a relationship with others. However, sometimes relationships can be overcome with unforeseen conflict, challenges, and lapses in communication that may be difficult to navigate. As a clinician, my training assists me in working with families, individuals, and couples in uncovering strengths and redefining unwanted relational interaction patterns.
(323) 917-6292 View (323) 917-6292
Photo of Michael Nicholas, Marriage & Family Therapist Associate in San Bernardino, CA
Michael Nicholas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92408
I believe that each person’s story is important, and each person has the power to re-write their story. In my practice as a therapist, I will provide a safe space for clients to tell their story. Together, we will develop coping skills, explore different intervention strategies and identify resources as you begin your journey to finding and living the best version of yourself. I have learnt that although therapy involves making oneself vulnerable, therapy is not an event but a process which takes time and commitment.
I believe that each person’s story is important, and each person has the power to re-write their story. In my practice as a therapist, I will provide a safe space for clients to tell their story. Together, we will develop coping skills, explore different intervention strategies and identify resources as you begin your journey to finding and living the best version of yourself. I have learnt that although therapy involves making oneself vulnerable, therapy is not an event but a process which takes time and commitment.
(909) 639-3785 View (909) 639-3785
Photo of I AM Solutions Counseling Services, Marriage & Family Therapist in San Bernardino, CA
I AM Solutions Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92408
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
(909) 757-0330 View (909) 757-0330
Photo of Nicole M. Hernandez, Marriage & Family Therapist Associate in San Bernardino, CA
Nicole M. Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92405  (Online Only)
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I entered this field after realizing that I was always the person others went to for advice when going through difficult times. I've been practicing for three years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I entered this field after realizing that I was always the person others went to for advice when going through difficult times. I've been practicing for three years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
(909) 245-6103 View (909) 245-6103
Photo of Erim Sarbuland, Marriage & Family Therapist in San Bernardino, CA
Erim Sarbuland
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92408
Waitlist for new clients
Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. I am passionate about normalizing therapy and believe whole heartedly in creating time and space for healing. Facing challenges and difficult circumstances is a part of life and it is ok to reach out for help when you need it. I have a down to earth and approachable style to therapy. I have treated those dealing with anxiety, depression, faith issues, cultural duality, life transitions, grief, and more. I truly seek to be your advocate and cheerleader in this journey of therapy.
Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. I am passionate about normalizing therapy and believe whole heartedly in creating time and space for healing. Facing challenges and difficult circumstances is a part of life and it is ok to reach out for help when you need it. I have a down to earth and approachable style to therapy. I have treated those dealing with anxiety, depression, faith issues, cultural duality, life transitions, grief, and more. I truly seek to be your advocate and cheerleader in this journey of therapy.
(909) 244-3429 View (909) 244-3429
Photo of Frances Blanco, Clinical Social Work/Therapist in San Bernardino, CA
Frances Blanco
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92405  (Online Only)
Sometimes the chaos and confusion that life can present may cause us to lose our way. I love working with people to rediscover who they are or were meant to be. I have extensive experience with Drug and Alcohol Treatment, Post Traumatic Stress Disorder, Anxiety, and Depression. Again, I am here for you and there is hope. I use a combination of evidence based therapies that include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Strengths Perspective, Motivational Interviewing, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
Sometimes the chaos and confusion that life can present may cause us to lose our way. I love working with people to rediscover who they are or were meant to be. I have extensive experience with Drug and Alcohol Treatment, Post Traumatic Stress Disorder, Anxiety, and Depression. Again, I am here for you and there is hope. I use a combination of evidence based therapies that include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Strengths Perspective, Motivational Interviewing, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
(909) 939-9146 View (909) 939-9146

See more therapy options for San Bernardino

How does your Therapist compare?

Number of Therapists in San Bernardino, CA

200+

Average cost per session

$125

Therapists in San Bernardino, CA who prioritize treating:

91% Anxiety
88% Depression
72% Coping Skills
71% Self Esteem
67% Stress
66% Relationship Issues
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
74% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in San Bernardino, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Bernardino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.