Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
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Photo of Rosaura Rios, Marriage & Family Therapist, LMFT

Rosaura Rios

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (951) 720-3514
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Temecula, CA 92592

Managed by Rula Health. Your call or email may go to a representative.
Taking the first step toward therapy can feel both hopeful and uncertain. I support clients seeking greater self-understanding, emotional balance, and healthier coping, using a collaborative, compassionate approach tailored to you. If you’re curious about starting therapy, I invite you to reach out.
Using strength-based techniques, I lead our sessions with warmth, collaboration, and respect for your unique experiences. I adapt our work based on your goals, pace, and needs, drawing on reflection, practical tools, and skill-building. Together, we’ll build insight, strengthen coping skills, and work toward meaningful, sustainable change.
Struggling with anxious thoughts, self-doubt, or depressed mood? My work centers on supporting clients who want to better understand themselves, navigate life transitions, and build healthier ways of coping with stress, emotions, and relationships. Together, we’ll create a personalized plan for growth that feels empowering and achievable.
Take the first step to help. Call or Rosaura Rios now - (951) 720-3514

My Practice at a Glance

Available online only

Temecula, CA 92592

(951) 720-3514
My website
In your first session, we'll focus on getting to know each other and discussing what brings you to therapy.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (951) 720-3514
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Temecula, CA 92592

(951) 720-3514
My website
In your first session, we'll focus on getting to know each other and discussing what brings you to therapy.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514

Qualifications

  • Verified by Psychology Today Licensed by State of California / 140929 Rosaura Rios
  • Education and Years In Practice

  • Attended California Baptist College, Master of Science (MS) Counseling Psychology Concentration in Professional Clinical Counseling, Graduated 2018
"
My work centers on supporting clients who want to better understand themselves, navigate life transitions, and build healthier ways of coping with stress, emotions, and relationships. Together, we'll create a personalized plan for growth that feels empowering and achievable.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514
"
My work centers on supporting clients who want to better understand themselves, navigate life transitions, and build healthier ways of coping with stress, emotions, and relationships. Together, we'll create a personalized plan for growth that feels empowering and achievable.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I prioritize warmth, empathy, and collaboration. Through active listening, I create space for reflection and understanding. Together, we identify patterns, strengthen coping strategies, and work toward meaningful, realistic change. My feedback is honest and supportive, helping you feel safe, understood, and empowered.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514
"
I prioritize warmth, empathy, and collaboration. Through active listening, I create space for reflection and understanding. Together, we identify patterns, strengthen coping strategies, and work toward meaningful, realistic change. My feedback is honest and supportive, helping you feel safe, understood, and empowered.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Child/Parent Psychotherapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Somatic
  • Trauma Focused
"
Using strength-based techniques, I lead our sessions with warmth, collaboration, and respect for your unique experiences. I adapt our work based on your goals, pace, and needs, drawing on reflection, practical tools, and skill-building. Together, we'll build insight, strengthen coping skills, and work toward meaningful, sustainable change.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514
"
Using strength-based techniques, I lead our sessions with warmth, collaboration, and respect for your unique experiences. I adapt our work based on your goals, pace, and needs, drawing on reflection, practical tools, and skill-building. Together, we'll build insight, strengthen coping skills, and work toward meaningful, sustainable change.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
or call with questions - (951) 720-3514

Location

Primary Location

Temecula, CA 92592

(951) 720-3514

Nearby Areas

"
In your first session, we'll focus on getting to know each other and discussing what brings you to therapy.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (951) 720-3514
"
In your first session, we'll focus on getting to know each other and discussing what brings you to therapy.
Photo of Rosaura Rios, Marriage & Family Therapist, LMFT
Rosaura Rios
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (951) 720-3514