Rosalind (Roz) Ando
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98103
Let's Connect (206) 388-4589
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
You deserve to be happy. I can help you with the work of creating the new patterns that can actually change your brain and move you toward greater happiness.
Individuals, couples and families tell me that they feel comfortable opening up to me. It is possible to feel more balanced and joyful. Give me a call or send me a text or an email to set up a free initial consultation.
Call or Email Rosalind (Roz) Ando now for a free 15 minute consultation - (206) 388-4589
Let's Connect (206) 388-4589
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser PPO
- LifeWise
- Premera Blue Cross
- Out of Network
Rosalind (Roz) Ando
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (206) 388-4589
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH60749935 Rosalind (Roz) Ando
- In Practice for 13 years
- Attended LIOS Graduate College of Saybrook University, Graduated 2014
Education and Years In Practice
Rosalind (Roz) Ando
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 388-4589
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Pain
Expertise
- Anger Management
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Rosalind (Roz) Ando
Counselor, MA, LMHC
Do these issues align with your needs? Email or (206) 388-4589
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Rosalind (Roz) Ando
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 388-4589