Roots of Resilience
Counselor, LCPC, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Palos Heights, IL 60463
Let's Connect (708) 315-2047
You’re a parent doing your best every day.
You’re juggling so many responsibilities, all while trying to be “good enough” for your child or teen. Sometimes, being a parent is full of joy, but other times it’s overwhelming, frustrating, and you’re left feeling hopeless and unsure of what you’re supposed to be doing. Raising a child or teen can feel like a rollercoaster. You're managing their big emotions, trying to keep them focused on their goals, guiding them toward becoming responsible adults, and helping them navigate social challenges. You’re watching them discover their unique personality and allowing them the space to blossom.
But despite your best efforts, sometimes it feels like nothing you do helps.
You want to help your child or teen in a way that’s supportive and encouraging, giving them the tools to better manage their thoughts, emotions, and problems. More than that, you want your child or teen to feel comfortable coming to you, asking for help, and reconnecting with you.
We’re here to support you and your family every step of the way. We invite you to explore our services, learn more about us, and reach out when ready; we’re here to lend a helping hand. To schedule a free 15 min consultation, please contact our office today!
Call or Email Roots of Resilience now for a free 15 minute consultation - (708) 315-2047
Let's Connect (708) 315-2047
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
Roots of Resilience
Counselor, LCPC, MA
Call or Email us for a free 15 minute consultation now - (708) 315-2047
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.007109 Caitlin Knight
- Attended St. Xavier University, Graduated 2006
- Membership with ACA, ACAD, IMHCA
Counselor: Caitlin Knight
Education and Years In Practice
Additional Credentials
Roots of Resilience
Counselor, LCPC, MA
Feel free to ask about qualifications and training experience. Email or (708) 315-2047
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bisexual
- Body Image
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Roots of Resilience
Counselor, LCPC, MA
Call or Email us for a free 15 minute consultation now - (708) 315-2047
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Roots of Resilience
Counselor, LCPC, MA
Call or Email us for a free 15 minute consultation now - (708) 315-2047