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Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor

Roots Counseling & Wellness

Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
732 North Main Street, Cedar City, UT 84721
Let's Connect (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Our ideal client desires to navigate their emotions, manage stress, and enhance relationships. They seek self-awareness, personal growth, and fulfillment. Their goals include overcoming obstacles, living authentically, and cultivating inner peace and happiness. They aspire to understand themselves better, develop coping strategies, and build resilience to thrive in life's challenges.
We use Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye-Movement Desensitization & Reprocessing (EMDR), and other therapeutic methods to guide clients in learning, healing, and growth. We recognize that many mental health challenges stem from underlying traumas. Our therapies are effective in addressing these deeper issues.
Choose us for support in learning, healing, and growth through your life's hurdles. With over a decade of counseling experience, we're here for you—individuals, couples, families. We understand your challenges. Reach out today to start your journey toward a brighter future.
Call or Roots Counseling & Wellness now for a free 15 minute consultation - (435) 233-2240

Practice at a Glance

Available both in-person and online

732 North Main Street

Cedar City, UT 84721

(435) 233-2240
We offer therapy sessions in person or online via video call. We are available most weekdays, in the mornings, afternoons, & early evenings.
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor

Practice at a Glance

Available both in-person and online

732 North Main Street

Cedar City, UT 84721

(435) 233-2240
We offer therapy sessions in person or online via video call. We are available most weekdays, in the mornings, afternoons, & early evenings.
$125 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CHAMPVA
  • EMBS
  • EMI Health
  • Medicaid
  • Medicare
  • Molina Healthcare
  • MotivHealth
  • Optum
  • Public Employees Health Plan
  • Regence
  • SelectHealth
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor

Qualifications

    Counselor: Milton McLelland
  • Verified by Psychology Today Licensed by State of Utah / 8367569-6004 Milton McLelland
Feel free to ask about qualifications and training experience. or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor
Feel free to ask about qualifications and training experience. or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Testing and Evaluation
  • Trauma and PTSD
Do these issues align with your needs? or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor
Do these issues align with your needs? or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor
Ask about what different forms of therapy will be like. or (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor

Location

Primary Location

732 North Main Street

Cedar City, UT 84721

(435) 233-2240

Nearby Areas

Counties

Zips

"
We offer therapy sessions in person or online via video call. We are available most weekdays, in the mornings, afternoons, & early evenings.
Call for a free consultation now - (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor
"
We offer therapy sessions in person or online via video call. We are available most weekdays, in the mornings, afternoons, & early evenings.
Call for a free consultation now - (435) 233-2240
Photo of Milton McLelland - Roots Counseling & Wellness, Counselor
Roots Counseling & Wellness
Counselor