Rooted Resilience Counseling
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Franklin, TN 37067
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Online Counseling for Highly-Sensitive (HSP) women who are overwhelmed and exhausted by the pace of daily life. You find yourself living a life of survival, performing and/or numbing just to get through the day, instead of living with the spaciousness and ease you long for and know you need. Living with a sensitive nervous system takes specific awareness and support in order to thrive. I know first-hand what it's like to try to deny my sensitive nature, and then to suffer because of it. I am passionate about showing sensitive women like you that there is a more proactive and preventive approach to supporting themselves.
If you are tired of living with emotional distress, everyday overhwhelm and exhaustion, or unhealthy coping patterns, Rooted Resilience Counseling can help you. Somatic IFS Counseling is a research-based healing model that gently guides you towards a more compassionate and authentic life, so you can get back to a more regulated and unburdened state.
At Rooted Resilience Counseling, we understand that facing all of the incoming stimulations in today's world can be overwhelming. We provide a safe and compassionate space for you to explore your emotions and experiences. We will help you restore balance in your life. Schedule a Free Discovery Call today to begin moving towards healing and relief.
Take the first step to help. Email Rooted Resilience Counseling now
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Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Rooted Resilience Counseling
Marriage & Family Therapist, LMFT
Email us with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 1363 Kaitlyn Nicholson
- In Practice for 9 years
- Attended Trevecca Nazarene University
- Certificate from AAMFT 2014
- Certificate from Grief Recovery Method Specialist 2018
Marriage & Family Therapist: Kaitlyn Nicholson
Education and Years In Practice
Additional Credentials
Rooted Resilience Counseling
Marriage & Family Therapist, LMFT
Email us with questions.
Specialties and Expertise
Top Specialties
- Stress
- Sensitivity (HSP) & Nervous System Overwhelm
- Nervous System Regulation
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Self Esteem
- Trauma and PTSD
Rooted Resilience Counseling
Marriage & Family Therapist, LMFT
Email us with questions.
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Rooted Resilience Counseling
Marriage & Family Therapist, LMFT
Email us with questions.
Location
Nearby Areas
Counties
Neighborhoods
Rooted Resilience Counseling
Marriage & Family Therapist, LMFT