Rooted Hearts Counseling and Wellness Services
Group Practice
6225 Sheridan Drive, Suite 222, Amherst, NY 14221
Let's Connect (716) 703-1647
Our ideal clients are real people facing real struggles—people who want to feel better, understand themselves more deeply, and move forward in their lives. We work with individuals who may be struggling with trauma, relationships, life transitions, anxiety, depression, identity, attachment, or the challenges of becoming and being the person they want to be. Some come to us during a particularly difficult season of life. Others have been struggling for years and are finally ready for something to change.
Our team brings deep clinical expertise, but we never lose sight of the person sitting in front of us. Call us today!
Our Team
You haven’t felt good for months. You can’t get out of your head and your thoughts are constantly racing. Your feelings are in the driver’s seat of your life instead of you. You feel like no one understands, and you’re all alone. All you want to do is change this! Yet you feel so restless, you can't be still or concentrate on one thing for very long. We want to offer you hope that it doesn't have to stay this way. It’s possible to feel whole and alive again. Your nightmares don’t have to haunt you into the day. You can have peace and connection, with yourself and with others. Your joy and energy for life aren’t gone forever.
You haven’t felt good for months. You can’t get out of your head and your thoughts are constantly racing. Your feelings are in the driver’s seat of your life instead of you. You feel like no one understands, and you’re all alone. All you want to do is change this! Yet you feel so restless, you can't be still or concentrate on one thing for very long. We want to offer you hope that it doesn't have to stay this way. It’s possible to feel whole and alive again. Your nightmares don’t have to haunt you into the day. You can have peace and connection, with yourself and with others. Your joy and energy for life aren’t gone forever.
Sometimes life takes you on a journey that you did not sign up for. Picture this, you make the perfect itinerary and plan for your perfect vacation. Everything you want to do you were able to schedule. Then, you show up at the airport and find out you missed your flight. What do you do now?
Sometimes life takes you on a journey that you did not sign up for. Picture this, you make the perfect itinerary and plan for your perfect vacation. Everything you want to do you were able to schedule. Then, you show up at the airport and find out you missed your flight. What do you do now?
Are you ready to take back control of your life? Don't be shy. Although I work predominantly with children and adolescents, I truly have a passion for working with anyone who is ready to gain control back. I have worked with clients who have suffered from a variety of mental health and substance use issues. In addition, I have worked with client who are struggling with finances, grief and loss, chronic medical concerns, and relationship stressors. My goal is offer support, teach skills, and work towards achieving their identified goals.
Are you ready to take back control of your life? Don't be shy. Although I work predominantly with children and adolescents, I truly have a passion for working with anyone who is ready to gain control back. I have worked with clients who have suffered from a variety of mental health and substance use issues. In addition, I have worked with client who are struggling with finances, grief and loss, chronic medical concerns, and relationship stressors. My goal is offer support, teach skills, and work towards achieving their identified goals.
Sometimes life can leave you feeling stuck in patterns that no longer serve you. I work with adults navigating anxiety, depression, trauma, relationship challenges, overwhelming emotions, and difficult life transitions. In therapy, we’ll work together to understand what’s keeping you stuck, build effective coping skills, and create change that feels sustainable.
Sometimes life can leave you feeling stuck in patterns that no longer serve you. I work with adults navigating anxiety, depression, trauma, relationship challenges, overwhelming emotions, and difficult life transitions. In therapy, we’ll work together to understand what’s keeping you stuck, build effective coping skills, and create change that feels sustainable.
The decision to enter therapy is a significant first step towards the healing process. Therapy can help improve areas in your life that is causing you distress. I use a person centered approach to provide a space where you can feel safe, heard and supported while working through challenging and overwhelming emotions. My goal is to help you identify your needs, work towards self awareness, and to improve your emotional health and well being.
The decision to enter therapy is a significant first step towards the healing process. Therapy can help improve areas in your life that is causing you distress. I use a person centered approach to provide a space where you can feel safe, heard and supported while working through challenging and overwhelming emotions. My goal is to help you identify your needs, work towards self awareness, and to improve your emotional health and well being.
We've all have some type of trauma in our life, whether it be something that affected us for a couple days, or something that we cannot stop thinking about after so many years. People often underestimate the effects of trauma. Many people have a fear of reaching out for help, a fear of being judged when they voice their feelings to their loved ones. I am here to create a safe and confidential environment for you to process your emotions.
We've all have some type of trauma in our life, whether it be something that affected us for a couple days, or something that we cannot stop thinking about after so many years. People often underestimate the effects of trauma. Many people have a fear of reaching out for help, a fear of being judged when they voice their feelings to their loved ones. I am here to create a safe and confidential environment for you to process your emotions.
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
I specialize in working with children, adolescents and young adults that have gone through anything that they perceive as challenging, problematic or too big to cope with or handle. I have had experience in various settings including community mental health clinics, after school enrichment programs and school settings.
I specialize in working with children, adolescents and young adults that have gone through anything that they perceive as challenging, problematic or too big to cope with or handle. I have had experience in various settings including community mental health clinics, after school enrichment programs and school settings.