Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 299-6582
On the journey to finding our authentic selves, we must learn to ground and connect before we can grown and flourish. This is exactly what Root & Rise Psychotherapy wishes to do. Let us help you on your own journey of running into yourself, making choices that honor your values, and moving forward in life with conscious awareness and confidence.
Investing in your mental health is taking ownership over your life. It’s healing hearts, minds and bodies. It’s taking a real look at the hard stuff to give yourself more space to breathe, more space to listen to what you need, and more space to see others in this world of interconnectedness.
Finding a therapist can be a grueling process. Can’t someone just tell me who to see?! You want someone who is going to sit with you, understand you and the issues of the world, help find a way to feel better, crack a joke when needed, call out those unhelpful things you keep doing in your relationship. Check out our website to see how we can be of help!
Call or Email Root & Rise Psychotherapy now for a free 15 minute consultation - (651) 299-6582
Let's Connect (651) 299-6582
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Lyra
- Out of Network
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 299-6582
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1575 Sonja Kromroy
- In Practice for 14 years
- Attended University of St. Thomas, MA, Graduated 2012
Licensed Professional Clinical Counselor: Sonja Kromroy
Education and Years In Practice
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Call or Email us for a free 15 minute consultation now - (651) 299-6582
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Bisexual
- Body Image
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Do these issues align with your needs? Email or (651) 299-6582
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Integrative and Holistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Trauma Focused
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Ask about what different forms of therapy will be like. Email or (651) 299-6582
Location
Primary Location
Root & Rise Psychotherapy
1595 Selby Avenue
Suite 208
Saint Paul, MN 55105
(651) 299-6582Email Us
Nearby Areas
Root & Rise Psychotherapy
Licensed Professional Clinical Counselor
Call for a free consultation now - (651) 299-6582