![Photo of Ronda Kiefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/057528ef-d387-4b82-bd36-675a01984e95/1/320x400.jpeg)
Ronda Kiefer
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
9401 North Kelley Avenue, Suite A, Oklahoma City, OK 73131
Let's Connect (405) 757-2487
![Photo of Ronda Kiefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/057528ef-d387-4b82-bd36-675a01984e95/1/320x400.jpeg)
Life moves fast. Be tough...work demands. Others needs...my needs...relationships falter. Be real. Can't think...can't stop thinking. Hide feelings...everything hurts. Can't sleep...can't get out of bed. Must perform...can't breathe...heart races...muscles tense. I don't like me...I must like others. Forgive...once again. Forget...never forget. Deny the past...living the past. Predicting the future...worry. Never good enough...keep up the facade. Push...pull. Diet...overeat. Overwork...underachieve. Numb the pain...lose the joy. Who am I? What do I want? How do I change?
You will find a safe space which fosters acceptance and encouragement to effect change while negotiating painful life events/changes, depression, anxiety, problematic behaviors or personality limitations. My experience combines psychoanalytically informed emotionally dynamic and relational approaches for fostering a more authentic quality of life.
Postgraduate I have pursued several years of studies in psychoanalytic thought. I am grounded postgraduate in techniques of CBT and intensive training [Behavioral Tech, LLC] in DBT.
Call or Email Ronda Kiefer now for a free 15 minute consultation - (405) 757-2487
Let's Connect (405) 757-2487
![Photo of Ronda Kiefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/057528ef-d387-4b82-bd36-675a01984e95/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Health Choice
- Private Pay
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (405) 757-2487
![Photo of Ronda Kiefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/057528ef-d387-4b82-bd36-675a01984e95/1/320x400.jpeg)
Ronda Kiefer
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 4308 Ronda Kiefer
- In Practice for 15 Years
- Membership with Oklahoma Society for Psychoanalytic Studies
- Attended Southern Nazarene University, Graduated 2007
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Family Systems
- Integrative
- Mindfulness based approaches
- Psychoanalytically informed
- Psychodynamic
- Relational
- Trauma Focused
Groups
DBT Skills Group
![Photo of Ronda Kiefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/057528ef-d387-4b82-bd36-675a01984e95/1/320x400.jpeg)
DBT is an evidenced based approach to reduce symptoms of mood, anxiety, eating, addiction, and personality disorders. DBT groups provide skills training in: Mindful Awareness, Mood Regulation, Distress Tolerance, and Relationship Skills.
Expertise
Coping Skills
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60+
Location
Oklahoma City, OK 73120
Email Ronda Kiefer about this group or call - (405) 757-2487
Location
Nearby Areas
Call for a free consultation now - (405) 757-2487
![Photo of Ronda Kiefer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/057528ef-d387-4b82-bd36-675a01984e95/1/320x400.jpeg)
Ronda Kiefer
Licensed Professional Counselor, MA, LPC