Therapists in Bozeman, MT

Photo of Sandy Bierle, Pre-Licensed Professional in Bozeman, MT
Sandy Bierle
Pre-Licensed Professional, MS, PCLC
Verified Verified
Bozeman, MT 59715
Hello! My name is Sandy and I am a pre-licensed counselor working in a private practice setting with a wide array of clients. I have specialized training with families, couples, and adolescents, yet I am passionate about working with anyone who is seeking support and transformation. Life's challenges come in all sorts of forms and I strive to provide a safe and judgement-free space to help you navigate them. I invest in my clients and work to support their healing by connecting to who they really are beneath the struggles so they can live happier and more connected lives. I believe we are all wired for connection and also to heal.
Hello! My name is Sandy and I am a pre-licensed counselor working in a private practice setting with a wide array of clients. I have specialized training with families, couples, and adolescents, yet I am passionate about working with anyone who is seeking support and transformation. Life's challenges come in all sorts of forms and I strive to provide a safe and judgement-free space to help you navigate them. I invest in my clients and work to support their healing by connecting to who they really are beneath the struggles so they can live happier and more connected lives. I believe we are all wired for connection and also to heal.
(406) 446-8837 View (406) 446-8837
Photo of Nicole Frost Family Counseling LLC, Licensed Clinical Professional Counselor in Bozeman, MT
Nicole Frost Family Counseling LLC
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Bozeman, MT 59718
We all need to feel heard, valued and respected. But, what happens when our own stress level or that of our children becomes more than we can manage? When ideal communication goes out the window, and we feel frustrated and at a loss? I work therapeutically with you and your child to discover the reasons behind your child's behavior and teach you the skills necessary to restore balance. Whether you or your child are experiencing the effects of divorce, depression, anxiety, oppositional acting out or ADHD, I can help by identifying the cause and offering solutions.
We all need to feel heard, valued and respected. But, what happens when our own stress level or that of our children becomes more than we can manage? When ideal communication goes out the window, and we feel frustrated and at a loss? I work therapeutically with you and your child to discover the reasons behind your child's behavior and teach you the skills necessary to restore balance. Whether you or your child are experiencing the effects of divorce, depression, anxiety, oppositional acting out or ADHD, I can help by identifying the cause and offering solutions.
(406) 873-8819 View (406) 873-8819
Photo of Courtnay Duchin, Counselor in Bozeman, MT
Courtnay Duchin
Counselor, LCPC
Verified Verified
Bozeman, MT 59715
Not accepting new clients
Clients describe me as real, engaged, nonjudgmental and committed to talking about who they are and what they would like to address. I believe that the foundation of all successful psychotherapy is in the therapeutic relationship - the creation of a safe, non-judgmental, experience that allows you to focus on gaining a better understanding of your self and your relationships. It is in this environment that psychological work and healing can occur and one is able to gain the insight necessary to create enduring changes and achieve desired results.
Clients describe me as real, engaged, nonjudgmental and committed to talking about who they are and what they would like to address. I believe that the foundation of all successful psychotherapy is in the therapeutic relationship - the creation of a safe, non-judgmental, experience that allows you to focus on gaining a better understanding of your self and your relationships. It is in this environment that psychological work and healing can occur and one is able to gain the insight necessary to create enduring changes and achieve desired results.
(406) 623-4109 View (406) 623-4109
Photo of Rachael Maher, Counselor in Bozeman, MT
Rachael Maher
Counselor, MS, LCPC, LMFT
Verified Verified
3 Endorsed
Bozeman, MT 59715
Do you love your partner but just aren't sure how to make it work? Are you feeling lonely and maybe resentful in your relationships? Does it seem as though no matter how hard you try, you can never get it right? Do you find yourself arguing instead of conversing and frustrated that the conflict goes nowhere? If the answer the any of these questions is a loud and resounding YES, you might benefit from counseling at Little Bear Counseling. I and my highly qualified team especially enjoy working with couples, individuals and families with relationship and connection struggles. Don't wait, call today! Online counseling available.
Do you love your partner but just aren't sure how to make it work? Are you feeling lonely and maybe resentful in your relationships? Does it seem as though no matter how hard you try, you can never get it right? Do you find yourself arguing instead of conversing and frustrated that the conflict goes nowhere? If the answer the any of these questions is a loud and resounding YES, you might benefit from counseling at Little Bear Counseling. I and my highly qualified team especially enjoy working with couples, individuals and families with relationship and connection struggles. Don't wait, call today! Online counseling available.
(406) 413-9510 View (406) 413-9510
Photo of Amy E Rue, Counselor in Bozeman, MT
Amy E Rue
Counselor, MS, MScIH, LCPC, MHP
Verified Verified
Bozeman, MT 59718
I have experience working with clients from 10 years old through adulthood. I enjoy providing therapy for people who are experiencing Depression, Bipolar Disorder, Anxiety, OCD, or psychotic disorders like Schizophrenia and Schizoaffective disorder, as well as people who have a history of traumatic life events or current difficult transitions. I work with people who are seeking more enjoyment out of their lives, or who feel that their mental health creates limitations for them. Helping people improve their quality of life is my ultimate goal.
I have experience working with clients from 10 years old through adulthood. I enjoy providing therapy for people who are experiencing Depression, Bipolar Disorder, Anxiety, OCD, or psychotic disorders like Schizophrenia and Schizoaffective disorder, as well as people who have a history of traumatic life events or current difficult transitions. I work with people who are seeking more enjoyment out of their lives, or who feel that their mental health creates limitations for them. Helping people improve their quality of life is my ultimate goal.
(406) 579-1740 View (406) 579-1740
Photo of Stephanie LaMarr, Counselor in Bozeman, MT
Stephanie LaMarr
Counselor, LCPC, LAC, RN MSN
Verified Verified
Bozeman, MT 59715  (Online Only)
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or they cope with stress in unhealthy ways. I treat individual adults from all walks of life. In addition, I work with military personnel, first responders, and others whose jobs require managing emergencies. Regardless of one's background, talking about problems with an objective outsider in a safe, welcoming, confidential setting can ease the pain and increase well-being.
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or they cope with stress in unhealthy ways. I treat individual adults from all walks of life. In addition, I work with military personnel, first responders, and others whose jobs require managing emergencies. Regardless of one's background, talking about problems with an objective outsider in a safe, welcoming, confidential setting can ease the pain and increase well-being.
(406) 643-7396 View (406) 643-7396
Photo of Jami Eaton, Clinical Social Work/Therapist in Bozeman, MT
Jami Eaton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bozeman, MT 59715
You are looking to improve overall well-being, balance, and peace of mind. I want to encourage you to trust the counseling process with me and find hope again. I am a trained mental health provider who works with individuals who are feeling mentally and emotionally exhausted and in need of healing. I will help you gain insight and victory over old patterns that keep you stuck. I am also an in-training Somatic Experiencing Practitioner (SEP) who specializes in teaching clients to effectively regulate their nervous system to manage anxiety, depression, postpartum depression, trauma, PTSD, grief/loss and divorce.
You are looking to improve overall well-being, balance, and peace of mind. I want to encourage you to trust the counseling process with me and find hope again. I am a trained mental health provider who works with individuals who are feeling mentally and emotionally exhausted and in need of healing. I will help you gain insight and victory over old patterns that keep you stuck. I am also an in-training Somatic Experiencing Practitioner (SEP) who specializes in teaching clients to effectively regulate their nervous system to manage anxiety, depression, postpartum depression, trauma, PTSD, grief/loss and divorce.
(406) 295-8456 View (406) 295-8456
Photo of Linda Hoenigsberg, Counselor in Bozeman, MT
Linda Hoenigsberg
Counselor, LCPC
Verified Verified
Bozeman, MT 59715  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(406) 344-1938 View (406) 344-1938
Photo of Melody Jackson, Counselor in Bozeman, MT
Melody Jackson
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Bozeman, MT 59718
Waitlist for new clients
NO CURRENT OPENINGS "If you never heal from what hurt you, you will bleed on people who didn't cut you." Mental health is just as important as physical health and yet we find often ourselves lacking in self care and emotional attention. Maybe you find yourself lashing out at loved ones, or having difficulties communicating effectively within relationships. Maybe you have inner doubts or shame that you have never been able to share in a safe and supportive setting. Maybe you are sick of constantly feeling depressed or anxious with no apparent cause and with minimal hope of change.
NO CURRENT OPENINGS "If you never heal from what hurt you, you will bleed on people who didn't cut you." Mental health is just as important as physical health and yet we find often ourselves lacking in self care and emotional attention. Maybe you find yourself lashing out at loved ones, or having difficulties communicating effectively within relationships. Maybe you have inner doubts or shame that you have never been able to share in a safe and supportive setting. Maybe you are sick of constantly feeling depressed or anxious with no apparent cause and with minimal hope of change.
(406) 306-1596 View (406) 306-1596
Photo of Jeffrey K. Ellens Ph.d., Psychologist in Bozeman, MT
Jeffrey K. Ellens Ph.d.
Psychologist, PhD
Verified Verified
1 Endorsed
Bozeman, MT 59715
If you want counseling to be a SUCCESS, then the most important thing is your FIRST step – getting connected with the “right” therapist, not just any therapist! And that’s where I come in; as the owner and clinical director of Lotus Counseling, I will use my 15+ years of licensed clinical experience to help you find a clinician who is a strong fit for you and your specific presenting concerns. We will use a 45-60 minute (free!) phone consultation to talk about all the relevant details of your life and presenting concerns to make absolutely sure that by the time you are matched with a therapist, it’s the RIGHT therapist!
If you want counseling to be a SUCCESS, then the most important thing is your FIRST step – getting connected with the “right” therapist, not just any therapist! And that’s where I come in; as the owner and clinical director of Lotus Counseling, I will use my 15+ years of licensed clinical experience to help you find a clinician who is a strong fit for you and your specific presenting concerns. We will use a 45-60 minute (free!) phone consultation to talk about all the relevant details of your life and presenting concerns to make absolutely sure that by the time you are matched with a therapist, it’s the RIGHT therapist!
(406) 565-4976 View (406) 565-4976
Photo of Tri Therapy, MT LLC, Counselor in Bozeman, MT
Tri Therapy, MT LLC
Counselor, EdD, LCSP, NCC, NASP
Verified Verified
Bozeman, MT 59715
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
(406) 404-1009 View (406) 404-1009
Photo of Adrian B Utsch, Psychologist in Bozeman, MT
Adrian B Utsch
Psychologist, PsyD
Verified Verified
7 Endorsed
Bozeman, MT 59715
I have been studying and working in mental health for 23 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
I have been studying and working in mental health for 23 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
(406) 961-7276 View (406) 961-7276
Photo of Ashley Fletcher Hannon, Counselor in Bozeman, MT
Ashley Fletcher Hannon
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Bozeman, MT 59718  (Online Only)
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
(406) 313-3587 View (406) 313-3587
Photo of Zelenka Counseling Services, PLLC, Counselor in Bozeman, MT
Zelenka Counseling Services, PLLC
Counselor, LCPC, ACEG, ASERVIC, CSJ, IAAOC
Verified Verified
12 Endorsed
Bozeman, MT 59719
Life is complicated and painful. You deserve the respect, confidentiality, attention, and compassion that I offer as a Professional Mental Health Counselor. Porn/sex addiction (and partner/familial effects), occupational stress (military/veterans, law enforcement, first responders), separation/divorce/infidelity, trauma/PTSD, domestic abuse/violence, and grief/loss issues, are some of the areas in which I have clinical experience and training. I have worked in mental health since 2008, and spent four years at an inpatient crisis residential facility working with suicidal and high-risk patients, and am a Montana Red Cross member.
Life is complicated and painful. You deserve the respect, confidentiality, attention, and compassion that I offer as a Professional Mental Health Counselor. Porn/sex addiction (and partner/familial effects), occupational stress (military/veterans, law enforcement, first responders), separation/divorce/infidelity, trauma/PTSD, domestic abuse/violence, and grief/loss issues, are some of the areas in which I have clinical experience and training. I have worked in mental health since 2008, and spent four years at an inpatient crisis residential facility working with suicidal and high-risk patients, and am a Montana Red Cross member.
(347) 492-1349 View (347) 492-1349
Photo of Peter Coyle, Counselor in Bozeman, MT
Peter Coyle
Counselor, LCPC, MS
Verified Verified
2 Endorsed
Bozeman, MT 59718
Positive, constant, change is at the heart of the therapeutic experience, taking small steps that add up to larger changes. I've worked in mental health for over a decade and have been a licensed therapist for over 8 years. In that time I've really come to understand how hard life can be on a day-to-day basis, much more so when you are struggling.
Positive, constant, change is at the heart of the therapeutic experience, taking small steps that add up to larger changes. I've worked in mental health for over a decade and have been a licensed therapist for over 8 years. In that time I've really come to understand how hard life can be on a day-to-day basis, much more so when you are struggling.
(406) 551-6120 View (406) 551-6120
Erin M Cravens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bozeman, MT 59718
It can be empowering to have an active role in the therapy process. I believe in a collaborative partnership with my clients where I provide support and the tools to help make lasting changes. I believe every person has the right to their own self-determination, to make their own choices and manage their own life. I utilize evidence-based theories such as Cognitive Behavioral Therapy and Interpersonal Process to guide my work and influence the interventions used throughout each session. My goal as your therapist is to help you navigate difficulties while supporting you in utilizing and recognizing your own strengths and resilience.
It can be empowering to have an active role in the therapy process. I believe in a collaborative partnership with my clients where I provide support and the tools to help make lasting changes. I believe every person has the right to their own self-determination, to make their own choices and manage their own life. I utilize evidence-based theories such as Cognitive Behavioral Therapy and Interpersonal Process to guide my work and influence the interventions used throughout each session. My goal as your therapist is to help you navigate difficulties while supporting you in utilizing and recognizing your own strengths and resilience.
(406) 296-5371 View (406) 296-5371
Photo of Jessica Wohlers, Counselor in Bozeman, MT
Jessica Wohlers
Counselor, MS, PCLC
Verified Verified
Bozeman, MT 59718
Accepting new clients in May. Welcome! I'm so glad you're here as the first step towards change. I specialize in treating anxiety, depression, ADHD, trauma, and difficult life transitions. My aim is to help you understand and learn about yourself so that you can thrive in all life areas. I am welcoming of cultural diversity, including supporting the LGBTQ+ community, and celebrate the uniqueness of each individual.
Accepting new clients in May. Welcome! I'm so glad you're here as the first step towards change. I specialize in treating anxiety, depression, ADHD, trauma, and difficult life transitions. My aim is to help you understand and learn about yourself so that you can thrive in all life areas. I am welcoming of cultural diversity, including supporting the LGBTQ+ community, and celebrate the uniqueness of each individual.
(406) 719-1753 View (406) 719-1753
Photo of Jocelyn Stott, Clinical Social Work/Therapist in Bozeman, MT
Jocelyn Stott
Clinical Social Work/Therapist, LCSW, LMSW, CBEIPMH
Verified Verified
1 Endorsed
Bozeman, MT 59718  (Online Only)
Are you ready to make a change? Do you feel like there might be something more for you in this twisty-turny life? Can't quite find the words? It is important that you be at the center of your own healing and transformation, which may incorporate a mix of methods - some of which involve less verbal language and more movement. While many life transitions can include feelings like anxiety and sadness, there's also space for laughter and a sense of fun. You may gain new perspectives on issues that have plagued you for years. This sense of freedom and authenticity can open new possibilities in all areas of your life.
Are you ready to make a change? Do you feel like there might be something more for you in this twisty-turny life? Can't quite find the words? It is important that you be at the center of your own healing and transformation, which may incorporate a mix of methods - some of which involve less verbal language and more movement. While many life transitions can include feelings like anxiety and sadness, there's also space for laughter and a sense of fun. You may gain new perspectives on issues that have plagued you for years. This sense of freedom and authenticity can open new possibilities in all areas of your life.
(406) 991-1856 View (406) 991-1856
Photo of Klazina Crawford, Counselor in Bozeman, MT
Klazina Crawford
Counselor, LCPC
Verified Verified
1 Endorsed
Bozeman, MT 59718
Do you struggle with past trauma, disempowerment, grief, or a lingering sense of invisibility that affects your day-to-day life, relationships, and ability to function? Do you feel exhausted, overwhelmed, and lost, trying to get through the day, and feel like there’s no light at the end of the tunnel? Do you wish you could feel better? I specialize in providing you with authentic support as you navigate the intricate landscape of healing so that you CAN feel better. I'm here for you. Find comfort in our work as we explore your emotional world, gently walking the paths that connect you to past wounds and current challenges.
Do you struggle with past trauma, disempowerment, grief, or a lingering sense of invisibility that affects your day-to-day life, relationships, and ability to function? Do you feel exhausted, overwhelmed, and lost, trying to get through the day, and feel like there’s no light at the end of the tunnel? Do you wish you could feel better? I specialize in providing you with authentic support as you navigate the intricate landscape of healing so that you CAN feel better. I'm here for you. Find comfort in our work as we explore your emotional world, gently walking the paths that connect you to past wounds and current challenges.
(406) 624-6007 View (406) 624-6007
Photo of Evan Center, Counselor in Bozeman, MT
Evan Center
Counselor, MS, LCPC
Verified Verified
Bozeman, MT 59715  (Online Only)
Waitlist for new clients
Not connecting with your teen or young adult? Feel at a loss as a parent? Family feels off kilter? Nothing you've tried seems to work? After many years of working with teens and their families, Evan has found that the best way to help kids is to help parents. If you are interested in getting the support you need to help your child, Evan is the person to call. She works with Parents, Couples, Divorced and/or Blended Families, and Single Parents to support them in supporting their child of any age (from babies to young adults) through episodes of anxiety, stress, sadness, or trauma.
Not connecting with your teen or young adult? Feel at a loss as a parent? Family feels off kilter? Nothing you've tried seems to work? After many years of working with teens and their families, Evan has found that the best way to help kids is to help parents. If you are interested in getting the support you need to help your child, Evan is the person to call. She works with Parents, Couples, Divorced and/or Blended Families, and Single Parents to support them in supporting their child of any age (from babies to young adults) through episodes of anxiety, stress, sadness, or trauma.
(406) 206-2258 View (406) 206-2258

How does your Therapist compare?

Number of Therapists in Bozeman, MT

400+

Average cost per session

$160

Therapists in Bozeman, MT who prioritize treating:

91% Anxiety
86% Depression
81% Self Esteem
79% Relationship Issues
76% Trauma and PTSD
71% Coping Skills
71% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
82% PacificSource
82% Allegiance

How Therapists in Bozeman, MT see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bozeman?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.