Therapists in San Francisco, CA

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Photo of Jasper Cornelius Mather, Marriage & Family Therapist in San Francisco, CA
Jasper Cornelius Mather
Marriage & Family Therapist, LMFT, APCC
Verified Verified
San Francisco, CA 94112
I am passionate about helping individuals in the transgender community navigate the unique challenges that come with gender identity and expression. As a transgender person myself, I understand firsthand the complexity of these issues and the importance of providing a safe and inclusive space for clients to explore their identity. I believe that every person has the capacity to heal and grow, and I am committed to providing a supportive and nonjudgmental environment where clients can explore their identity, work through challenges, and build resilience. I also work with anxiety, depression, trauma, grief, and relationship issues.
I am passionate about helping individuals in the transgender community navigate the unique challenges that come with gender identity and expression. As a transgender person myself, I understand firsthand the complexity of these issues and the importance of providing a safe and inclusive space for clients to explore their identity. I believe that every person has the capacity to heal and grow, and I am committed to providing a supportive and nonjudgmental environment where clients can explore their identity, work through challenges, and build resilience. I also work with anxiety, depression, trauma, grief, and relationship issues.
(415) 727-3423 View (415) 727-3423
Photo of Molly Paris, Marriage & Family Therapist in San Francisco, CA
Molly Paris
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
(415) 855-3806 View (415) 855-3806
Photo of Sandra Chu, Clinical Social Work/Therapist in San Francisco, CA
Sandra Chu
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
I believe therapy is a journey that can foster healing, change, and personal growth. My goal is to provide a compassionate, collaborative, and safe therapeutic space that allows for vulnerability, healing, and transformation. I have over 17 years of clinical experience helping individuals work through depression, anxiety, trauma, grief, life transitions, stress, and relationship issues.
I believe therapy is a journey that can foster healing, change, and personal growth. My goal is to provide a compassionate, collaborative, and safe therapeutic space that allows for vulnerability, healing, and transformation. I have over 17 years of clinical experience helping individuals work through depression, anxiety, trauma, grief, life transitions, stress, and relationship issues.
(415) 909-5047 View (415) 909-5047
Photo of Judith D Schiller, Clinical Social Work/Therapist in San Francisco, CA
Judith D Schiller
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
San Francisco, CA 94115
I typically treat patients with long-standing difficulties. They have usually made numerous attempts to resolve internal distress and conflict in relationships or work with varying degrees of success. I offer intensive therapy that aims to provide the patient with tools to understand their patterns of behavior, decrease emotional distress, manage conflict, and adopt realistic expectations. I believe that the number one curative factor in psychotherapy is the relationship between the therapist and the patient. My role is to be mindful of the patient's tolerance for distress so as to keep therapy moving forward.
I typically treat patients with long-standing difficulties. They have usually made numerous attempts to resolve internal distress and conflict in relationships or work with varying degrees of success. I offer intensive therapy that aims to provide the patient with tools to understand their patterns of behavior, decrease emotional distress, manage conflict, and adopt realistic expectations. I believe that the number one curative factor in psychotherapy is the relationship between the therapist and the patient. My role is to be mindful of the patient's tolerance for distress so as to keep therapy moving forward.
(415) 858-6891 View (415) 858-6891
Photo of Vernon Lee, Psychologist in San Francisco, CA
Vernon Lee
Psychologist, PhD, CSAT-S
Verified Verified
San Francisco, CA 94104  (Online Only)
In a field with very few recognized experts, Dr. Lee is an acknowledged professional in the assessment and treatment of persons with addictive sexual disorders and domestic violence.Clients come to us for professional and compassionate guidance in creating the most appropriate treatment plan for their success.
In a field with very few recognized experts, Dr. Lee is an acknowledged professional in the assessment and treatment of persons with addictive sexual disorders and domestic violence.Clients come to us for professional and compassionate guidance in creating the most appropriate treatment plan for their success.
(415) 842-4206 View (415) 842-4206
Photo of Melanie R. Cleary, Psychologist in San Francisco, CA
Melanie R. Cleary
Psychologist, MS, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94118
Therapy is a confidential space to explore areas where you are feeling stuck, experiencing difficulty, or contemplating change, with the goal of feeling more confident and whole as a person. I work with adult individuals who seek a deeper understanding of, and relief from, their suffering: depression, anxiety, trauma, grief, relationship problems, spiritual/existential questions, and various forms of addiction (pornography, hypersexuality, substance abuse). Many times, addiction is accompanied by interactions with the legal system and therapy can be a safe space to process thoughts and feelings about legal problems or incarceration.
Therapy is a confidential space to explore areas where you are feeling stuck, experiencing difficulty, or contemplating change, with the goal of feeling more confident and whole as a person. I work with adult individuals who seek a deeper understanding of, and relief from, their suffering: depression, anxiety, trauma, grief, relationship problems, spiritual/existential questions, and various forms of addiction (pornography, hypersexuality, substance abuse). Many times, addiction is accompanied by interactions with the legal system and therapy can be a safe space to process thoughts and feelings about legal problems or incarceration.
(415) 449-0043 View (415) 449-0043
Photo of Elvira Kitrar, Marriage & Family Therapist in San Francisco, CA
Elvira Kitrar
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94109  (Online Only)
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
(415) 534-9620 View (415) 534-9620
Photo of Peter M Schumacher, Marriage & Family Therapist in San Francisco, CA
Peter M Schumacher
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94118  (Online Only)
There is no precedent in recent history for what is happening right now in our communities, and in our world. The COVID-19 pandemic is necessitating limited social contact with strict guidelines for personal health. We are all anxious and worried about ourselves, our families and friends, and the whole social nexus that we are immersed in. More than anything else, we need to be both accepting and flexible in order to successfully manage the complications we are now faced with. I have 40+ years experience helping people gain strength, focus, and the confidence to overcome obstacles that impede success.
There is no precedent in recent history for what is happening right now in our communities, and in our world. The COVID-19 pandemic is necessitating limited social contact with strict guidelines for personal health. We are all anxious and worried about ourselves, our families and friends, and the whole social nexus that we are immersed in. More than anything else, we need to be both accepting and flexible in order to successfully manage the complications we are now faced with. I have 40+ years experience helping people gain strength, focus, and the confidence to overcome obstacles that impede success.
(650) 741-5443 View (650) 741-5443
Photo of Matthew Gould, Marriage & Family Therapist in San Francisco, CA
Matthew Gould
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94123
Life can be better... we can feel, think, and live more in alignment with the ways that we really want to. Psychotherapy is an effective tool that can help get us there. While friends can help relieve loneliness and various medications can ease symptoms, the process of psychotherapy helps us to change the way we experience and interact with our feelings and with the world around us. For the past 20 years I have had a full-time psychotherapy practice and have helped many individuals and couples activate potential and live fuller more rewarding lives.
Life can be better... we can feel, think, and live more in alignment with the ways that we really want to. Psychotherapy is an effective tool that can help get us there. While friends can help relieve loneliness and various medications can ease symptoms, the process of psychotherapy helps us to change the way we experience and interact with our feelings and with the world around us. For the past 20 years I have had a full-time psychotherapy practice and have helped many individuals and couples activate potential and live fuller more rewarding lives.
(415) 683-7410 View (415) 683-7410
Photo of California Center for Change, Psychologist in San Francisco, CA
California Center for Change
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94134  (Online Only)
If previous attempts at stopping substance use have failed or if you want to learn to manage your use rather than abstain, call us for a free phone consultation. We approach addiction as a biopsychosocial phenomenon and can help you understand the biological, emotional, and behavioral factors of your drug use using evidence-based interventions. Our therapeutic style is compassionate and non-judgmental but we will also be direct and challenge you to deeply examine your choices. We strive to create a safe, confidential environment where you feel comfortable exploring your choices.
If previous attempts at stopping substance use have failed or if you want to learn to manage your use rather than abstain, call us for a free phone consultation. We approach addiction as a biopsychosocial phenomenon and can help you understand the biological, emotional, and behavioral factors of your drug use using evidence-based interventions. Our therapeutic style is compassionate and non-judgmental but we will also be direct and challenge you to deeply examine your choices. We strive to create a safe, confidential environment where you feel comfortable exploring your choices.
(415) 969-3982 View (415) 969-3982
Photo of Dr. Runa Korde, Psychologist in San Francisco, CA
Dr. Runa Korde
Psychologist, PhD, MS, MA
Verified Verified
San Francisco, CA 94121  (Online Only)
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
(628) 265-4054 View (628) 265-4054
Photo of Lauren Calderon, Clinical Social Work/Therapist in San Francisco, CA
Lauren Calderon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
I am a therapist because I believe that sharing your stories can unlock you ability to problem solve and have a less stressful life. As a therapist, my goal is to help you access the strength you already have to develop tools and coping skills to make your life feel more manageable and enable you to feel grounded and supported. We will work together to create a safe space where you can feel comfortable sharing your thoughts, fears, and unique experiences without fear of judgement or shame. We can explore relationships, grief, trauma, sexuality, or anything that you are experiencing.
I am a therapist because I believe that sharing your stories can unlock you ability to problem solve and have a less stressful life. As a therapist, my goal is to help you access the strength you already have to develop tools and coping skills to make your life feel more manageable and enable you to feel grounded and supported. We will work together to create a safe space where you can feel comfortable sharing your thoughts, fears, and unique experiences without fear of judgement or shame. We can explore relationships, grief, trauma, sexuality, or anything that you are experiencing.
(415) 980-3168 View (415) 980-3168
Photo of Christine Crespo Guzman, Clinical Social Work/Therapist in San Francisco, CA
Christine Crespo Guzman
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
San Francisco, CA 94127
Are you tired of feeling anxious, fearful & overwhelmed? Are you tired of your negative thoughts & patterns blocking you from accomplishing your daily goals, big or small? You feel stuck because your mind continues to tap into old stories that are creating self-doubt in who you want to be, what you want to do & what you want to have in your life. You’re tired of trying to figure it out alone & getting the same results. You finally want accountability, to learn how to decrease stress & to learn how to reverse engineer your thinking so that you can align with the women & mom you want to be & pursue what really excites you in life.
Are you tired of feeling anxious, fearful & overwhelmed? Are you tired of your negative thoughts & patterns blocking you from accomplishing your daily goals, big or small? You feel stuck because your mind continues to tap into old stories that are creating self-doubt in who you want to be, what you want to do & what you want to have in your life. You’re tired of trying to figure it out alone & getting the same results. You finally want accountability, to learn how to decrease stress & to learn how to reverse engineer your thinking so that you can align with the women & mom you want to be & pursue what really excites you in life.
(628) 228-6357 View (628) 228-6357
Photo of Seth Ambrose, Marriage & Family Therapist in San Francisco, CA
Seth Ambrose
Marriage & Family Therapist, MA, MFT, mAmSAT
Verified Verified
7 Endorsed
San Francisco, CA 94103
My goal as a therapist is to serve as a compassionate witness, creating a safe space for clients to explore their whole selves - body, mind, and spirit. Together, we can map the territory of your lived experience and find the road that leads to a place of knowing, confidence, and satisfaction. I welcome the whole you. The places of lightness and the places of darkness. I welcome your multitude of backgrounds and experiences. I welcome the parts that follow the rules, as well as the rebel parts that march to a different beat. Come just as you are - to discover who you can become.
My goal as a therapist is to serve as a compassionate witness, creating a safe space for clients to explore their whole selves - body, mind, and spirit. Together, we can map the territory of your lived experience and find the road that leads to a place of knowing, confidence, and satisfaction. I welcome the whole you. The places of lightness and the places of darkness. I welcome your multitude of backgrounds and experiences. I welcome the parts that follow the rules, as well as the rebel parts that march to a different beat. Come just as you are - to discover who you can become.
(415) 419-8633 View (415) 419-8633
Photo of Adrienne Elizabeth Amundsen, Psychologist in San Francisco, CA
Adrienne Elizabeth Amundsen
Psychologist, PhD
Verified Verified
San Francisco, CA 94118
Because everyone comes with their own needs, goals, and styles, I am flexible in my approach. I can be practical and problem-focused, but much of my work is deeper, and deals with emotional patterns developed early in life, I work a lot with trauma and loss. Attending to the therapy relationship is also important for learning about relationship patterns and trust. I bring my love of creativity to my work as well. Working with dreams and imagery, I find, can bring surprising insight. When therapy really takes off, I find that clients often discover their own creativity and a sense of life purpose.
Because everyone comes with their own needs, goals, and styles, I am flexible in my approach. I can be practical and problem-focused, but much of my work is deeper, and deals with emotional patterns developed early in life, I work a lot with trauma and loss. Attending to the therapy relationship is also important for learning about relationship patterns and trust. I bring my love of creativity to my work as well. Working with dreams and imagery, I find, can bring surprising insight. When therapy really takes off, I find that clients often discover their own creativity and a sense of life purpose.
(415) 423-2642 View (415) 423-2642
Photo of Joanna Gardner, Marriage & Family Therapist Associate in San Francisco, CA
Joanna Gardner
Marriage & Family Therapist Associate, AMFT, APCC, MA
Verified Verified
San Francisco, CA 94104  (Online Only)
I welcome those who find themselves in the unknown spaces of their lives, when transitions or change are calling them to shed what no longer serves them, and become more of who they truly are. I sit with you as a collaborative ally in the discovery of your own unique inner voice. While we may seek to understand old limiting beliefs, our deeper journey is toward uncovering the part of you that naturally moves towards its greatest wholeness and aliveness. Together we find the resources you already have to support your unfolding process.
I welcome those who find themselves in the unknown spaces of their lives, when transitions or change are calling them to shed what no longer serves them, and become more of who they truly are. I sit with you as a collaborative ally in the discovery of your own unique inner voice. While we may seek to understand old limiting beliefs, our deeper journey is toward uncovering the part of you that naturally moves towards its greatest wholeness and aliveness. Together we find the resources you already have to support your unfolding process.
(415) 231-1588 View (415) 231-1588
Photo of Kristine Cruz, Psychologist in San Francisco, CA
Kristine Cruz
Psychologist, PsyD
Verified Verified
San Francisco, CA 94118  (Online Only)
I support individuals who are invested in understanding and connecting with themselves so their healing and growth are guided by their inner truths and values. My specialties include depression, anxiety, self-esteem struggles, body image concerns, relationship challenges, and multicultural issues. I believe in everyone's capacity to grow, heal, and live authentically and I help others cultivate kindness and trust with themselves so they self-care with confidence. I encourage change with patience and grace and counsel others towards a more loving relationship with themselves which, in turn, enables deeper relationships with others.
I support individuals who are invested in understanding and connecting with themselves so their healing and growth are guided by their inner truths and values. My specialties include depression, anxiety, self-esteem struggles, body image concerns, relationship challenges, and multicultural issues. I believe in everyone's capacity to grow, heal, and live authentically and I help others cultivate kindness and trust with themselves so they self-care with confidence. I encourage change with patience and grace and counsel others towards a more loving relationship with themselves which, in turn, enables deeper relationships with others.
(415) 969-7037 View (415) 969-7037
Photo of Michelanne Baker, Psychologist in San Francisco, CA
Michelanne Baker
Psychologist, PsyD
Verified Verified
San Francisco, CA 94117  (Online Only)
My approach to therapy is interactive and relational. I believe that the relationship between the therapist and client is what is most healing and helpful in therapy. I strive to create a comfortable and supportive atmosphere where difficult issues can be addressed. When people feel supported and understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives. Sometimes that may involve exploring past experiences and relationships or it may involve learning new coping skills.
My approach to therapy is interactive and relational. I believe that the relationship between the therapist and client is what is most healing and helpful in therapy. I strive to create a comfortable and supportive atmosphere where difficult issues can be addressed. When people feel supported and understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives. Sometimes that may involve exploring past experiences and relationships or it may involve learning new coping skills.
(415) 766-0973 View (415) 766-0973
Photo of Sharon Epel, Marriage & Family Therapist in San Francisco, CA
Sharon Epel
Marriage & Family Therapist, LMFT, MA, MS
Verified Verified
San Francisco, CA 94118
If you're feeling unhappy in your relationships and life, dissatisfied, scared, or stuck, I can help guide you towards greater well-being. I will offer you practical real-world tools and real insight to help you figure out not just what you need to be happier and more fulfilled, but how to get there. By the end of each session, I aim to help you feel you've learned something about yourself or your relationships, and that you're leaving with new approaches or ideas to try in your life. I work with individuals, young adults, parents, and couples, offering support, skills and insight to navigate life transitions and relationships.
If you're feeling unhappy in your relationships and life, dissatisfied, scared, or stuck, I can help guide you towards greater well-being. I will offer you practical real-world tools and real insight to help you figure out not just what you need to be happier and more fulfilled, but how to get there. By the end of each session, I aim to help you feel you've learned something about yourself or your relationships, and that you're leaving with new approaches or ideas to try in your life. I work with individuals, young adults, parents, and couples, offering support, skills and insight to navigate life transitions and relationships.
(415) 858-1939 View (415) 858-1939
Photo of Maria Holden, Psychologist in San Francisco, CA
Maria Holden
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115  (Online Only)
Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma.
Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma.
(510) 216-1317 View (510) 216-1317

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.