Therapists in Plymouth, MN

Photo of Rebecca Connor, Marriage & Family Therapist in Plymouth, MN
Rebecca Connor
Marriage & Family Therapist, LMFT
Verified Verified
Plymouth, MN 55441
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
(612) 324-0366 View (612) 324-0366
Photo of Hannah Dufek, Licensed Professional Clinical Counselor in Plymouth, MN
Hannah Dufek
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
Plymouth, MN 55446
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
(612) 235-7697 View (612) 235-7697
Photo of Chris Babo, Psychologist in Plymouth, MN
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Jen Nelson, Counselor in Plymouth, MN
Jen Nelson
Counselor, LPCC
Verified Verified
Plymouth, MN 55447
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
(952) 900-3403 View (952) 900-3403
Photo of Alison Dolan, Psychologist in Plymouth, MN
Alison Dolan
Psychologist, PsyD, LP
Verified Verified
Plymouth, MN 55446
At some point in all of our lives, we can benefit from support to manage life’s challenging moments. There may be times where we do not feel as though life is going as well as we planned, which can leave us feeling frustrated, depressed, anxious, empty, or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions, helping individuals navigate these events is one of the reasons why I chose to pursue my doctorate.
At some point in all of our lives, we can benefit from support to manage life’s challenging moments. There may be times where we do not feel as though life is going as well as we planned, which can leave us feeling frustrated, depressed, anxious, empty, or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions, helping individuals navigate these events is one of the reasons why I chose to pursue my doctorate.
(763) 275-9714 View (763) 275-9714
Photo of Holistic Psychotherapy Practice, Marriage & Family Therapist in Plymouth, MN
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MN 55441  (Online Only)
Not accepting new clients
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
(763) 265-6352 View (763) 265-6352
Photo of Lenora Lemke Holistic Health and Life Coach, Marriage & Family Therapist in Plymouth, MN
Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Plymouth, MN 55446
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
(952) 260-6624 View (952) 260-6624
Photo of Sonja Benson, Psychologist in Plymouth, MN
Sonja Benson
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.
(952) 373-0563 View (952) 373-0563
Photo of Julia Fry, Clinical Social Work/Therapist in Plymouth, MN
Julia Fry
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55446
Whether you are looking to make significant changes, address something in your life that isn’t making sense, engage in preventative mental health care, or simply want someone to hear you and hold space, I’m here for it. There is never a bad time to get support for yourself! Regardless of what brings you in, my job is to support and walk alongside you as you explore what meaningful change looks like in your life and relationships.
Whether you are looking to make significant changes, address something in your life that isn’t making sense, engage in preventative mental health care, or simply want someone to hear you and hold space, I’m here for it. There is never a bad time to get support for yourself! Regardless of what brings you in, my job is to support and walk alongside you as you explore what meaningful change looks like in your life and relationships.
(763) 710-3412 View (763) 710-3412
Photo of Kierst Finsand, Psychologist in Plymouth, MN
Kierst Finsand
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55446
In my practice as a therapist, I believe the relationship supports acceptance of the self and stepping into a more authentic, present life. I work collaboratively to develop goals that support clients’ values and work with clients to shift into a more meaningful life balance. I provide a safe, supportive environment that honors my belief that clients know themselves best.
In my practice as a therapist, I believe the relationship supports acceptance of the self and stepping into a more authentic, present life. I work collaboratively to develop goals that support clients’ values and work with clients to shift into a more meaningful life balance. I provide a safe, supportive environment that honors my belief that clients know themselves best.
(785) 407-4847 View (785) 407-4847
Photo of Jody L Friesen Grande, Clinical Social Work/Therapist in Plymouth, MN
Jody L Friesen Grande
Clinical Social Work/Therapist, PhD, LICSW, BCD
Verified Verified
Plymouth, MN 55441
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
(763) 334-6412 View (763) 334-6412
Photo of Star Williams, Clinical Social Work/Therapist in Plymouth, MN
Star Williams
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Plymouth, MN 55447
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
(651) 240-2952 View (651) 240-2952
Photo of Beth Matthews Counseling, Clinical Social Work/Therapist in Plymouth, MN
Beth Matthews Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55447
Profound inner peace comes from self discovery and self acceptance. I am humbled and honored to "walk with" my clients as they find healing and empowerment. Understanding one's true real purpose is powerful and life changing . I am dedicated to helping others transform their lives by offering unconditional support in a nonjudgmental environment. With a caring and compassionate approach, I gently challenge my clients to stretch and find inspiration in their lives and relationships.
Profound inner peace comes from self discovery and self acceptance. I am humbled and honored to "walk with" my clients as they find healing and empowerment. Understanding one's true real purpose is powerful and life changing . I am dedicated to helping others transform their lives by offering unconditional support in a nonjudgmental environment. With a caring and compassionate approach, I gently challenge my clients to stretch and find inspiration in their lives and relationships.
(763) 225-2153 View (763) 225-2153
Photo of Evolve Therapy , Clinical Social Work/Therapist in Plymouth, MN
Evolve Therapy
Clinical Social Work/Therapist, LPCC
Verified Verified
Plymouth, MN 55441
It is my honor to walk beside people during the more difficult times in their lives and help them make sense of their stories. As a trained outside voice, I am here to help you when you get stuck and disconnected. I believe that we are not meant to do this life alone — the more support we have, the stronger we are. When we get help, it lightens the load. ​ My primary clinical interests are working with trauma, working with relationship problems and working with military families. I enjoy working with individuals, couples and families.
It is my honor to walk beside people during the more difficult times in their lives and help them make sense of their stories. As a trained outside voice, I am here to help you when you get stuck and disconnected. I believe that we are not meant to do this life alone — the more support we have, the stronger we are. When we get help, it lightens the load. ​ My primary clinical interests are working with trauma, working with relationship problems and working with military families. I enjoy working with individuals, couples and families.
(651) 615-4911 View (651) 615-4911
Photo of Louise Rollins, Pre-Licensed Professional in Plymouth, MN
Louise Rollins
Pre-Licensed Professional
Verified Verified
Plymouth, MN 55446
I work with clients on concerns including anxiety, depression, life transitions, and stress management. Therapy is an opportunity for individuals to be heard, seen, and truly understood. It's a first step towards healing and finding resolution, and I'm honored to be a part of this journey. Reaching out for therapy is an act of courage and vulnerability, and I deeply respect your decision to seek support. I am here to empower clients to fully process and take ownership of their circumstances and learn to integrate all facets of their life experience.
I work with clients on concerns including anxiety, depression, life transitions, and stress management. Therapy is an opportunity for individuals to be heard, seen, and truly understood. It's a first step towards healing and finding resolution, and I'm honored to be a part of this journey. Reaching out for therapy is an act of courage and vulnerability, and I deeply respect your decision to seek support. I am here to empower clients to fully process and take ownership of their circumstances and learn to integrate all facets of their life experience.
(763) 373-3518 View (763) 373-3518
Photo of Curt A Levang, Psychologist in Plymouth, MN
Curt A Levang
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55446
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.
I am passionate about helping people live an authentic life free of the suffering that comes from trauma, post traumatic stress disorder (PTSD), depression, and anxiety. I use a variety of modalities to determine how your past has defined and directed your life so that together we can create a new narrative for healthy living. If you want to get beyond the pain and begin to live life more fully, I would feel honored to work with you in this transformation.
(952) 314-5582 View (952) 314-5582
Photo of Jamie Rohwer, Counselor in Plymouth, MN
Jamie Rohwer
Counselor, MA, LPCC
Not Verified Not Verified
1 Endorsed
Plymouth, MN 55446
I see teens and adults, and love working with emerging adults as they navigate life transitions. I have worked in the counseling field for ten years, specializing in working with people experiencing anxiety, depression, trauma, relationship issues, life stressors, and school stressors.
I see teens and adults, and love working with emerging adults as they navigate life transitions. I have worked in the counseling field for ten years, specializing in working with people experiencing anxiety, depression, trauma, relationship issues, life stressors, and school stressors.
(763) 314-4172 View (763) 314-4172
Photo of Kelsey Miller, Licensed Professional Clinical Counselor in Plymouth, MN
Kelsey Miller
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Plymouth, MN 55447
Waitlist for new clients
Humor is one of my therapist superpowers. On the journey to greater emotional well-being, I want you to laugh, feel comfortable, and not take yourself too seriously. Seriously! Because when you're a parent worried about your child's peer relationships or your teen's behaviors or school performance, I know life can feel heavy. Even for adults dealing with typical life transitions, it can feel stressful and overwhelming. Whatever the challenge, I'm here for you. We will work together to regain the light-heartedness that makes life enjoyable.
Humor is one of my therapist superpowers. On the journey to greater emotional well-being, I want you to laugh, feel comfortable, and not take yourself too seriously. Seriously! Because when you're a parent worried about your child's peer relationships or your teen's behaviors or school performance, I know life can feel heavy. Even for adults dealing with typical life transitions, it can feel stressful and overwhelming. Whatever the challenge, I'm here for you. We will work together to regain the light-heartedness that makes life enjoyable.
(952) 209-8365 View (952) 209-8365
Photo of Caryl E Boehnert, Psychologist in Plymouth, MN
Caryl E Boehnert
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55446  (Online Only)
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
(763) 325-8229 View (763) 325-8229
Photo of Christina J Schneberger, Drug & Alcohol Counselor in Plymouth, MN
Christina J Schneberger
Drug & Alcohol Counselor, MSW, LADC
Verified Verified
Plymouth, MN 55446
Why did Waldo go to therapy? ….. to find himself. Deciding to take the leap to go to therapy takes not only courage but motivation. My hope is to help empower individuals as they work towards becoming the best version of themselves. When you see me for therapy, my hope is that you feel both heard and validated. I aim to provide a safe, nonjudgmental space where you can show up exactly how you are. You can expect me to be fully direct with you and open, while also bringing humor into our working relationship.
Why did Waldo go to therapy? ….. to find himself. Deciding to take the leap to go to therapy takes not only courage but motivation. My hope is to help empower individuals as they work towards becoming the best version of themselves. When you see me for therapy, my hope is that you feel both heard and validated. I aim to provide a safe, nonjudgmental space where you can show up exactly how you are. You can expect me to be fully direct with you and open, while also bringing humor into our working relationship.
(763) 878-6856 x797 View (763) 878-6856 x797

How does your Therapist compare?

Number of Therapists in Plymouth, MN

100+

Average cost per session

$160

Therapists in Plymouth, MN who prioritize treating:

98% Anxiety
94% Depression
84% Relationship Issues
82% Self Esteem
81% Grief
73% Trauma and PTSD
73% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
76% Aetna
75% UCare

How Therapists in Plymouth, MN see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Plymouth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.